Thanks for starting this thread OP. Sometimes we really need some positivity around birth!
I have 1 DC and am currently pregnant with our second.
I had a planned home birth, the early stages of labour started at around 2am and I managed to sleep for a bit longer, during the next day I watched some tv, made a cake, went for a walk round the local park and ate 3 decent sized meals, my contractions were generally around 15 minutes apart but weren’t particularly painful, I probably had to stop what I was doing but could still talk.
At around 9pm things ramped up a bit and the midwife came to check on us at around 11 when contractions were getting more intense they did general obvs and I declined vaginal examinations. I was happy not knowing how dilated I was. I probably put the tens machine on around then.
At around 11:30 after the midwife left my waters broke. Which tbh was really quite funny every time I had a contraction more liquid gushed out. I remember me and and DH laughing in the bathroom.
I did find transition difficult but I think everyone does, I was able to stay calm and keep breathing.
There was really quite an incredible moment when my body first started pushing when I saw the outline of the baby in the stomach as my body contracted. On the whole my body did most of the pushing by itself, it was probably only for the actual baby coming out part that I consciously pushed too.
DS was born in the pool at around 1am, I scooped him up out of the water and he was perfect. He did a little cry and started feeding almost immediately. The midwife just listened to his heart beat once when I was holding him and then stepped back.
I was on such a high afterwards. It really was an incredible feeling. I think I announced that they didn’t make drugs that could make you feel this good (like I would know 😂).
I think I birthed the placenta about 30 minutes afterwards also in the pool, we cut the chord just before then so DH could have skin to skin with baby whilst I pushed it out.
I did have a second degree tear with some stitches that the midwives could do at home. It was sore for a week or two afterwards but overalls it’s healed great and everything’s back to normal. I didn’t feel the tear happen at the time.
It was quite an amazing experience, I’m looking forward to doing it again with the DC I’m pregnant with now.
I found watching videos of unassisted and free births really helpful. I never intended to free birth but it’s useful to be able to actually see birth in that context where the women just gets on with it with nobody intervening.
I also found hypnobirthing really useful as it educated me about exactly what what happening to my body at each stage. I also found the imagery of a contraction being like riding a wave very useful too, it builds up had a peak and then goes away quickly.