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Childbirth

Share experiences and get support around labour, birth and recovery.

Positive pain relief stories?

57 replies

NewMama2Be · 10/09/2019 19:34

Hi folks, I'm 37 weeks with my first so waiting on her arrival and wondered if anyone had positive pain relief stories they could share?

I had posted previously about my nervousness around gas and air and how it might make me feel, but the replies were great and really convinced me that I'll hopefully be ok with it. I think the fact it leaves the system quite fast if it didnt agree with me is a big plus 👍

I'm much more hesitant around pethidine and morphine injections atm, I really dont like how stronger PKs make me feel and
dont like the thought of feeling pretty whacked out in labour, plus i dont like the idea of it getting through to the baby and potentially having an impact on her too 🤷‍♀️

Then of course theres an epidural, I think the thought of being confined to my back and loss of sensation is what's making me most anxious - although I appreciate there could come a point where that's exactly what I'll be glad of 🤦‍♀️😂

I'm reading and watching a lot of positive birth stories / hypnobirthing, so just want to add some positive pain relief experiences into the mix if anyone has anything they can share?

TIA!

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Xenia · 10/09/2019 19:36

I only ever had gas and air which was really good.
( I did try a TENS machine but that was not particularly helpful)
Not tried anything else.
Good luck.

Shopkinsdoll · 10/09/2019 19:40

epidural all the way, believe me. Seriously go in with an open mind.

NewMama2Be · 10/09/2019 19:48

Thanks @Xenia - I've got a tens machine on hire and hoping that with gas and air will be enough, but keeping an open mind and trying not to rule anything out 🤞

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NewMama2Be · 10/09/2019 19:49

I'm hoping to @Shopkinsdoll - I feel like I've let myself read too many negative stories I'm trying to restore a bit of balance in my mind

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Nameusernameuser · 10/09/2019 20:18

I had paracetamol, hurt like buggery but I wanted a water birth, and my labour progressed pretty quickly anyway. The water was enough but only because it was a fast labour.
My sister had an epidural, she absolutely loved it, had no complications with it at all and was fine. She did need forceps at the end but she said that was fine too.

Go in with a completely open mind, and just do what works for your body.

Ker100 · 10/09/2019 20:22

I had an epidural (eventually) and have nothing but good things to say about it. It's not like the old days where you're numb from the waist down- I could feel what was going on and still managed to push.
No side effects afterwards.

ISmellBabies · 10/09/2019 20:29

Epidurals are amazing now, you can control the dose and top it up as you go (every 15 minutes), so you can retain as much feeling as you want or go completely pain free (which I totally and utterly recommend).
Ante natal classes talk them down a lot, they're weirdly pro-pain in labour! I wonder if it's because epidurals are expensive and women in pain is cheap, or if the info on epidurals hasn't kept updated as epidurals have improved. I had one, the old type, 10 years ago. You got one big dose, it was patchy coverage and eventually ran out/failed before I'd given birth. I couldn't move my legs etc. The "new" type where you can top up yourself are just amazing. I've had 3!

hellotoyellow · 10/09/2019 20:34

I loved my epidural, only had it at the end, could still feel where I was pushing, even vaguely felt my episiotomy so I knew where it was (honestly this was good). Just before it I felt like I was losing the plot and was almost unable to follow direction, but once it kicked in I felt very aware and knew what was going on and could follow direction and change the music to what I wanted to listen to. I only pushed for 40 mins, first baby. I am so, so glad I had it!

Figuregettingbigger · 10/09/2019 20:36

I had a long induced labour and experienced nearly all of the pain relief options. Started with paracetamol to get me through the long night after induction when I only had very irregular contractions which tailed off. Next morning I had my waters broken and used a tens machine while I walked the corridors. When things ramped up I went on to gas and air. They were great, but made me quite sick, which was unpleasant but proved a distraction from the contractions. Followed this with my first epidural, which didn't quite work. The top up epidural worked like a dream. I got a rest, was very comfortable but could still feel lots of pressure and managed to deliver my (enormous!) DD.

Lastbustowhitehawk · 10/09/2019 20:43

I loved my epidural and echo what PP have said re advancement in how they work. You can dose it, don't need to stay on your back (I laboured on my side, if you have a walking epidural you can move around) and they are localised so you CAN feel your legs. I find it frustrating that women are so ill informed about pain relief and agree that antenatal care is weirdly pro-pain. Take the time to weigh up your options and of course bear in mind that anything can change on the day! Congratulations and best of luck.

Flamingo84 · 10/09/2019 20:45

Hypnobirthing was amazing for me. I had a few puffs of gas and air before getting into the birthing pool but stopped using it once in the water. Mainly because I was concentrating and just stopped reaching for the nozzle.

Hypnobirthing really helped me stay calm and focused especially as my labour was very fast (under 3 hours from contractions starting to the birth!).

I wasn’t aiming for a natural birth and was very open to pain relief but just didn’t need it. Lucky really as I probably wouldn’t have had time for anything much anyway!

Lucylou321 · 10/09/2019 20:46

If I could book an epidural in advance for my next baby I definitely would! Gas and air did nothing for me and made me feel terrible. Nothing but an epidural was going to touch the agony of a back to back baby over 3 days of labour.

NewMama2Be · 10/09/2019 20:49

Thanks @Lastbustowhitehawk - sounds really reassuring and exactly what I needed to hear

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NewMama2Be · 10/09/2019 20:50

3 days! Wow @Lucylou321 - well done you. I'm keeping and open mind so good to know you found it really helped

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NewMama2Be · 10/09/2019 20:52

I'm really hoping I have a similar experience @flamingo84 - I'm finding my online hypnobirthing course really useful too

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daphine2004 · 10/09/2019 21:15

It’s so easy to read negative stories as that’s what people talk about.

I had DC1 four years ago and had attended NCT which was helpful in gaining knowledge. I didn’t have a birth plan as such and was happy to take anything I needed, as I wasn’t sure of my pain tolerances etc.

Before getting to hospital I used a TENs machine and by the time I got there I was in active labour. I went into the pool which slowed the labour down, but the pain was manageable with gas and air. At the point of transition (you go a little crazy and cave woman like!) I was asking for an epidural and a section. I was offered pethidine and I asked if it would take the pain away, to which the midwife replied “not entirely, just makes you not care about the pain”. Well I wasn’t about to have it if it didn’t stop the pain. I think they knew due to my demands that birth was imminent. It was, and all was great. We did delayed cord clamping and the removal of placenta didn’t require an injection either. It was a great experience.

DC2 was induced this month and I used the TENs machine again, along with gas and air. Everything happened incredibly quickly and it was so painful. After 90 minutes of having the pessary I had two paracetamol and another tablet, think it began with a D? That made me feel drowsy!

I had the pessary removed after six hours at 10pm as the contractions were very close together and I measured 1cm. Fast forward to 11.30, my waters went and I was on all fours begging for an epidural when the midwife checked on me 15 mins later, I was 9cm and had started involuntary pushing. DC2 was born at 00:04! Whilst it was an induction and you read all sorts (I was petrified by what I’d read and expected the worst!), it was actually a good experience on reflection.

I have to say that the TENs machine was invaluable to my experience. I don’t think I could have managed without it and given that the induction process can be more intensive than a spontaneous labour, it was essential.

As I had a lot of gas and air for induction my throat was dry and my voice was horse for a week. I didn’t feel sick with it.

I’m also grateful that I didn’t have an epidural as there is an increased chance of further intervention (forceps etc.) which I was definitely wanting to avoid! However, I’d always be guided by medical advice and encourage you to do what you need to at the time as you don’t know how you’ll feel.

I was definitely open to everything and if there had been more time with DC2 I would have had an epidural!

In both births I was home the same day. DC1 born 4am and home for 1pm, DC2 born midnight and home around 2pm.

Whilst you’ve not asked for this, I wish that someone would have given me some advice about managing my pain when I got home, particularly the first bowel movement. I’d suggest you eat
Six to eight prunes each day leading up the birth and for a good few weeks after. Drink plenty of water for the same period and ensure you’re eating high fibre foods, with fruit and veg. This helped me with a good consistency and eased pain/discomfort afterwards as it’s so important you don’t get constipated.

When going to the loo, particularly if you’ve had stitches, hold a pad or tissue against your stitches to support you. You may also find it helpful to rest your feet on a box which adjusts your position (knees higher up).

If you end up with piles use anusol suppositories, the ones “may be suitable for breastfeeding with GP advice” - they have a three on the box. Also regular paracetamol as required.

Sorry, I know I’ve just written war and peace, but hope that’s useful for you - it’s not all bad, but just be prepared to manage your pain and discomfort as you feel is appropriate.

Good luck and I hope it all goes well!

NewMama2Be · 10/09/2019 21:25

Yeah @ismellbabies I found the antenatal classes useful for information on all the options, but then when I started looking into each of them in a bit more depth, thats when my concerns set in and by that point, the classes were over 🤷‍♀️

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NewMama2Be · 10/09/2019 21:29

Thank you so much @daphine2004
This kind of real life experience, honesty nd advice is so invaluable to me as a first timer, I really appreciate you taking the time to share

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DeadDoorpost · 10/09/2019 21:34

Gas and air and hypnobirthing together were amazing for me. Only (maybe) downside is I remember nothing from getting into the pool until getting out. But that's just my own personal reaction to the gas and air. I'm now 2 days overdue and cannot wait for the same thing.

I also used a hot water bottle for the contractions, didn't bother with paracetamol. But then I also didn't realise I was as far along as I was.

Lunafortheloveogod · 10/09/2019 21:36

Epidural- I sat chatting away nibbling chocolate buttons right up until I was taken to theatre (ds wasn’t turning the right way)

I had gas n air before hand. If you can get it at the right time it helps.. not like an epidural but it’s the remembering to breathe through the pain that messed me up.

On the ward I had paracetamol (was offered it a second time and refused would’ve been better swallowing a smartie) and morphine which just made me too tired and wooo to even walk down to the delivery rooms.

Going for an epidural again this time I know it works and if I need to go into theatre again it only needs topped up not put in when your suddenly hit with a whole load of information about risks and stress of whatever else (forceps and the possibilities of an emergency c section for me)

FairyDust92 · 10/09/2019 21:45

I had just gas and air and oh my god I loved it! They had to take it away from me at one point Blush. As soon as you stop the gas and air a few seconds after you're back to normal. It makes everything echo and you feel a bit tipsy. When I first went into labour I had a tiny amount of morphine and it didn't even bloody touch the sides!

Passportpacked · 10/09/2019 21:46

Having an epidural was the best thing ever. I had done all the hypnobirthing preperation and was hoping for a natural water birth however after a very long induced labour it was a godsend. I loved being able to control it with the little button and the sensation it gave. I could still feel what was going on, was able to push. Gas and air made me sick.

Pollaidh · 10/09/2019 21:47

I did natal hypnotherapy, which got me through a 3 day labour, only in the last 3ish hours did I need some gas and air and then pethidine.

FionaBrusque · 10/09/2019 21:47

I used a tens machine which was excellent and got me to 8cm dilated. It was surprisingly effective and I'd highly recommend it.

I've also used gas and air which made me feel a bit dizzy and drunk but was also effective - it wears off instantly if you don't like it. Pethadine didn't really do anything for me. I had an epidural late on in labour and that was excellent although I couldn't feel contractions I had to be told when to push. It wore off straight away after birth though and I was walking fine.

I would advise people to ask for pain relief when they need it, don't soldier on in distress. The tens machine and epidural were the best things in my opinion, depending on the stage of labour you are in.

Good luck - I look back on my labour very fondly, it was an amazing day.

FairyDust92 · 10/09/2019 21:48

If I could've packed the gas and air I would've taken it home with me 😂

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