The psychologist said I didn't find the birth traumatic which is not true I said I'd come to terms with what happened.
What is birth trauma
READ - its important.
NO ONE else can tell you, you haven't been traumatised. NO ONE. Regardless of their qualifications.
The link has a very lovely quote:
Birth trauma is in the eye of the beholder
Cheryl Beck (Nursing Research January/February 2004 Vol 53, No.1)
The BTA also state the following.
When we talk of birth trauma, we mean Post Traumatic Stress Disorder (PTSD) that occurs after childbirth. We also include those women who may not meet the clinical criteria for PTSD but who have some of the symptoms of the disorder.
And then go on to say:
Characteristic features of PTSD include:
•An experience involving the threat of death or serious injury to an individual or another person close to them (e.g. their baby).
•A response of intense fear, helplessness or horror to that experience.
•The persistent re-experiencing of the event by way of recurrent intrusive memories, flashbacks and nightmares. The individual will usually feel distressed, anxious or panicky when exposed to things which remind them of the event.
•Avoidance of anything that reminds them of the trauma. This can include talking about it, although sometimes women may go through a stage of talking of their traumatic experience a lot so that it obsesses them at times.
•Bad memories and the need to avoid any reminders of the trauma, will often result in difficulties with sleeping and concentrating. Sufferers may also feel angry, irritable and be hyper vigilant (feel jumpy or on their guard all the time)
I'd say that going to great lengths to get an ELCS because you are obsessing over avoiding another similar experience ticks a couple of boxes. Whether or not you have 'come to terms with it' is actually beside the point.
This is precisely why NICE changed the guidelines to stop this bollocks of subjective diagnosis (and that's all it comes down to. Someone deciding in their opinion you don't tick enough of the right boxes. Even in physical illnesses few people display ALL characteristics of a diagnosis which is why it gets frustrating with mental health).
Is this psychologist a birth trauma specialist or just a general psychologist? (FWIW there are very few midwifes and psychologists with a specialist interest in this area so I'd be surprised if they were).