" if you want a real binge drink it's not really a good idea. And some of us DID need to express like 'maniacs' to be able to get enough milk out"
Oh, we are talking 'real binge drink' now I suppose it isn't really a good idea for anyone at any time, whatever their feeding method....I can't argue in favour of 'binge drinking', now, can I, though honestly, with a healthy term baby, a one-off p* up is not something that would have a lasting impact.
The maniacal expressing is going to vary between people. If it needs maniacal activity to express, I would say 'don't bother'
"Sorry and all that, but it's pregnancy that changes the shape of your breasts, not bf."
I had dreadful boobs by the time I'd finished BF DS1, the 'perked up' a bit in between pg's and never really went 'downhill' half as much with DS2
There's not a lot of research on this, as far as I know, but there is a massive range of personal experience. The major changes in the breast occur in pregnancy. That's biology.
"And pur-lease....not that old rubbish about having to eat the 'right' foods and 'right' calories."
You say: FACT - BF burns more calories - therefore you have to eat enough -
I say FACT - no you don't. Read posts on diet with my name for the links.
"that was stressed to me time and time again when I was BF "
well, you've been listening to the myth makers
"Ever had a strong curry or strong black coffee and see the effect on baby/babies nappy????? - not nice"
Actually, no, but it wouldn't bother me!