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AIBU?

Share your dilemmas and get honest opinions from other Mumsnetters.

AIBU to think poor health in later life is a UK problem?

331 replies

BePunnyLilacCrow · 27/04/2026 14:15

https://www.bbc.co.uk/news/articles/c20q07w3gl9o

I just read an article about healthy life expectancy in the UK, and I find it quite sad that we are basically at the bottom of the list among the world’s richest countries. Even the US is better than the UK on average??

Life expectancy in the UK is:

Men: ~79-80 years
Women: ~83-84 years

BUT

Men spend about 19–20 years in poorer health
Women spend about 22–23 years in poorer health

I know that the UK has relatively good overall life expectancy, but that mainly means we are keeping people alive for longer. Unfortunately, those extra years are often not spent in good health. These facts are not true for wealthier parts of the UK, but even the more affluent areas still tend to have lower healthy life expectancy than many average European countries. I am curious what
people think about the contributing factors? I think:

• Weaker family/social connections (I seriously think this is a big one)
• Obviously diet + high consumption of UPFs
• Low every day
activity (again, loneliness contributes to this esp. for the elderly)

There are many reasons, but in my opinion these contribute a lot. Especially weak social life I see in the UK compared to most countries I’ve lived/been to. For example something as simple as cooking together with people, or for family gatherings etc can have a huge impact on how people eat, because you are encouraged more to home cook food in that way, rather than just get a greasy takeaway or eat out, or just get a rubbish supermarket ready meals most people have etc.

This post is not about judging anyone’s lifestyle choices. But I think we should all be concerned about this because there is no point in living longer if it’s spent in illness. And I’m saying this as someone under 30.

What do you think? How can we improve these measures and live a better life in the UK?

Stock photo shows a person sittting on the floor of a yoga studio while practising meditation with others in the background.

UK healthy life expectancy falls by two years in past decade

Poor housing, obesity and the effects of deprivation have been suggested as underlying cause.

https://www.bbc.co.uk/news/articles/c20q07w3gl9o

OP posts:
Thread gallery
5
LaurieFairyCake · 27/04/2026 16:48

Yes. Very serious marsbarslice and a quick google will tell you the same

TheKittenswithMittens · 27/04/2026 16:49

circusrunaways · 27/04/2026 16:42

The French work a 32 hour week - everyone gets an afternoon off for sports. They can claim state pension at 62 - we have to wait until 67 - for far less money too.

68!

And they always have wine with their lunch.

circusrunaways · 27/04/2026 16:50

@Legomania

Yes & it’s not because they are living longer

www.theguardian.com/society/2024/oct/07/baby-boomers-living-longer-but-are-in-worse-health-than-previous-generations

BunnyLake · 27/04/2026 16:51

LaurieFairyCake · 27/04/2026 16:47

Bunnylake

such a true statement you’ve made, so MUCH easier in bright spring weather to get a wiggle on and do things

I’m like two different people with a twenty year age gap in the winter and summer. If the UK were in the Med we would be a very different people.

marsbarslice · 27/04/2026 16:51

LaurieFairyCake · 27/04/2026 16:48

Yes. Very serious marsbarslice and a quick google will tell you the same

Google will tell you anything you want it to if you feed it with the right phrases.

Stnam · 27/04/2026 16:53

My parents and their friends pay for private hip replacements physio, knee surgery and cataract treatment so that they can remain active, sociable and able to drive without having to wait for months/years for the NHS. That is presumably one of the reasons people who are better off are healthier later in life.

MotherofPearl · 27/04/2026 16:53

BePunnyLilacCrow · 27/04/2026 14:15

https://www.bbc.co.uk/news/articles/c20q07w3gl9o

I just read an article about healthy life expectancy in the UK, and I find it quite sad that we are basically at the bottom of the list among the world’s richest countries. Even the US is better than the UK on average??

Life expectancy in the UK is:

Men: ~79-80 years
Women: ~83-84 years

BUT

Men spend about 19–20 years in poorer health
Women spend about 22–23 years in poorer health

I know that the UK has relatively good overall life expectancy, but that mainly means we are keeping people alive for longer. Unfortunately, those extra years are often not spent in good health. These facts are not true for wealthier parts of the UK, but even the more affluent areas still tend to have lower healthy life expectancy than many average European countries. I am curious what
people think about the contributing factors? I think:

• Weaker family/social connections (I seriously think this is a big one)
• Obviously diet + high consumption of UPFs
• Low every day
activity (again, loneliness contributes to this esp. for the elderly)

There are many reasons, but in my opinion these contribute a lot. Especially weak social life I see in the UK compared to most countries I’ve lived/been to. For example something as simple as cooking together with people, or for family gatherings etc can have a huge impact on how people eat, because you are encouraged more to home cook food in that way, rather than just get a greasy takeaway or eat out, or just get a rubbish supermarket ready meals most people have etc.

This post is not about judging anyone’s lifestyle choices. But I think we should all be concerned about this because there is no point in living longer if it’s spent in illness. And I’m saying this as someone under 30.

What do you think? How can we improve these measures and live a better life in the UK?

It’s interesting that you mention the social aspect of this. I listened to two GPs being interviewed on R4’s The World at One today, and they both talked about isolation as an illness in the UK, and the huge impact that social isolation has on a person’s health. It sounds like a big factor in explaining these worrying statistics.

Carla786 · 27/04/2026 16:54

Sweepyed · 27/04/2026 15:09

I didnt look so dont know which other countries but
Uk weather is generally prepoorpoor. So we are build up around driving. Likewise public transport is expensive and poor.
Nhs doesnt treat all conditions. It did/doesnt recognise tsh as high until 10. Yet need around 1 for fertility. And pcos is untreated here except for fertility.
Our houses are often cold and mouldy
Perhaps there is a larger pay gap between rich and poor?
The schools are also pretty crap giving kids depression bullying etc

I think some of the issues are because gov can change nhs and schools but the person doing so doesnt need to have any knowledge at all.

we should be becoming healthier if even just from not smoking?

Weather is a red herring imo. We've had healthier population in past times with the same weather.

LaurieFairyCake · 27/04/2026 16:55

marsbarslice Then check out Google scholar if you’d prefer the research which confirms we have the longest working hours in Europe

HTH

AprilMizzel · 27/04/2026 16:56

I listened to some GPs on radio 4 talking about this- they were blaming poor housing, insecure housing, insecure work lack of community/isolation - often coming with unemployment/low empolyment.

The also talked about mental exhaustion batteling systems not designed well - whether that was benefit systems or heath care - which can cover heath care ineqauliteis - poor areas have less access to GP and can find it harder to access diagnostic services - often causes stress and depression which doesn't help health.

I also think the NHS is bad a chronic conditions.

There are also lifestyle factors - diets, excerise - some money driven some time- access to green space - even polution levels vary between areas poor area having less rosources to insit on changes and poor peopel less options about where to live.

I've seen toll elder and spouse care has taken on mum - battleing NHS - which is often every inflexible to point with DGP she had to give up work to deal with appointments - then dad slowly getting very isolated. That started when they were around 50 - and then they started with ill health - a pattern GP mentioned. My IL by contrast avoided elder care and despite phycial jobs and retried late 60s they health in mid 70s is actaully very good and they remain very active. It'a all harder when there is phycial distance and travel - whcih there was with DGP and parents becuase work meant they had to move - not as far as we have but enough to add to stress.

marsbarslice · 27/04/2026 16:57

LaurieFairyCake · 27/04/2026 16:55

marsbarslice Then check out Google scholar if you’d prefer the research which confirms we have the longest working hours in Europe

HTH

I never said we didn't have long working hours Confused but that doesn't also mean we're not lazy outside of work.

A 40 hour working week still leaves us with 128 hours to exercise, eat well, sleep, socialise and do whatever else we need to do. It's hardly like we're pushed for time.

zurigo · 27/04/2026 16:57

My worry is for young people - so many of them are obese and I think this is the downside of body positivity. Yes, body shaming isn't nice, but my generation (Gen X) were told when we were too fat and needed to lose some weight and while there are plenty of us who are too heavy, I think most of us at least have the awareness about what a healthy weight is and isn't. Some young people are super healthy (like health obsessed), but others are just plain obese and don't seem to care, which is quite worrying.

AprilMizzel · 27/04/2026 16:59

Stnam · 27/04/2026 16:53

My parents and their friends pay for private hip replacements physio, knee surgery and cataract treatment so that they can remain active, sociable and able to drive without having to wait for months/years for the NHS. That is presumably one of the reasons people who are better off are healthier later in life.

Yes - if you can avoid the waits and decline that will clearly help.

Onlythesaneones · 27/04/2026 17:00

Our health care is very poor.
And yes as above all the wealthy people I know go private.
My poor mum wasn't so lucky, died hours after seeing a Dr who didn't even pick up how ill she was. I have found myself battling to push for diagnostics in recent years whereas previously you would just get referred. Cheapest options first these days I find.
Am in Scotland so there is no 2 week pathway. I think we have the highest numbers of people dying from cancer due to late diagnoses.

Carla786 · 27/04/2026 17:00

LadyKenya · 27/04/2026 16:45

Buy seasonal vegetables, and fruit. Bananas, and apples, are not expensive, carrots, and potatoes, spring greens, broccoli, are cheap. Salads consisting of cucumbers, tomatoes, lettuce, etc do not need to be cooked. I know that of course finances comes into play, but the fact remains, imo, that lots of people have no desire to eat in the way that would be beneficial to them, and their children. I am not including children with special dietary needs here.

This!

circusrunaways · 27/04/2026 17:00

What’s scary if today’s over 50s are unhealthy despite better pensions, more homeowners, lower pension age etc what on earth are generations under them going to be like!

bestcatlife · 27/04/2026 17:01

Yes it’s a UK problem (if we’re referring to Europe) old, mouldy damp housing, low wages, soaring rents, inadequate welfare system, inadequate health service.. I mean need I go on?

2dogsandabudgie · 27/04/2026 17:01

BePunnyLilacCrow · 27/04/2026 14:29

It’s not fair to compare the poorer countries to the UK as there is a huge gap between us and them in many aspects.

But we can compare ourselves to other rich countries and we are doing far worse than them. So we must be doing something wrong, and I think it makes it a UK problem.

I wonder if we had to pay for our health care whether people would take better care of themselves.

Is it because we take the NHS for granted that we take our health for granted too?

Carla786 · 27/04/2026 17:04

StandingDeskDisco · 27/04/2026 16:09

That requires:
Knowing how to cook this kind of stuff.
Buying and using the stuff in time - which requires forward planning. If you are working random shifts at your employer's whim, that broccoli may go off in the fridge before you have the energy to cook it in a meal.

A loaf of Asda white bread is 74p and a tub of marge is 95p. That might be breakfast for a week for a family, but is utter crap.
A frozen pizza is 1.65 and two garlic bread loaves 85p. All carbs and fat, but it will fill the family and be quick and easy, a complete meal in two packets, no need to peel and chop veg, or handle multiple pans and multiple ingredients with fiddly timings to get it all cooked at the same time.

Don't under-estimate the effects of depression and exhaustion.

I partly agree but if you choose to have kids, you HAVE to try. I understand people falling into despair, and our government is disgraceful. But when you have dependent kids, you can't just feed them crap. Previous generations had war and other serious problems but still cooked etc

AprilMizzel · 27/04/2026 17:04

TheKittenswithMittens · 27/04/2026 16:44

Back in the 60s and70s, adults joined clubs around their hobbies/interests, be it amateur dramatics or showing roses or pigeon racing.

There was also much more evening classes to meet people and gain new skills. They seem to have completely gone.

IL do a lot of socilaising - some of that is going to the pub but pub closures have hit their area quite hard. So while the alchol consumption probably wasn't great for health the social side was/ is there for them but declining.

Carla786 · 27/04/2026 17:04

2dogsandabudgie · 27/04/2026 17:01

I wonder if we had to pay for our health care whether people would take better care of themselves.

Is it because we take the NHS for granted that we take our health for granted too?

Does that work in the US??

Euro models are what we should have imo.

Carla786 · 27/04/2026 17:05

circusrunaways · 27/04/2026 17:00

What’s scary if today’s over 50s are unhealthy despite better pensions, more homeowners, lower pension age etc what on earth are generations under them going to be like!

To be fair Gen Z smoke and drink less and many eat well.

circusrunaways · 27/04/2026 17:05

A 40 hour working week still leaves us with 128 hours to exercise, eat well, sleep, socialise and do whatever else we need to do. It's hardly like we're pushed for time

I think this is too simplistic, I’m trying to fit in more exercise but finding it so tough. I already get up 5:45, don’t work p/t, juggle pick ups and drop offs with DH. I had planned to reduce my hours but finances are tight now.

Carla786 · 27/04/2026 17:06

Bloozie · 27/04/2026 16:00

This is very true. I am a dog owner and this winter just gone was an absolute SLOG. Bare minimum exercise for all of us, to avoid growing gills. I live in a gorgeous part of the world with miles of open moorland to explore. Don't go anywhere near it for 7 months of the year as it just sucks your wellies off.

I get this but has the weather got worse? People were healthier before.

And by this logic, the coldest countries would have the fattest and unhealthiest populations - is this the case?

Lifeomars · 27/04/2026 17:06

I'm an older person and one of the things that stops me going out and about as much as I would like to is the fact that the area I live in is so awful. It is a litter and fly tipping strewn dump with street drinking and open drug dealing going on. Very few people put their wheelie bins away so the narrow streets are actually quite hazardous to walk down if you have poor vision, moblity problems or are a parent pushing a buggy. I live reasonably close to two green spaces but to get there and back I have to walk past so much rubbish that it just makes me depressed so I don't often bother. I don't like inviting people round as even though my home is ok I am embarrassed by the area I live in. Moving is not a finacial option. I am sure that living in a decent area adds to a person's healthy years but I am not sure how this would be proved as there are so many other variables to factor in such as consuming less healthy food, , smoking, and alcohol comsumption which tend to be higher in more economically deprived places.