I'm autistic and have ADHD. I'm also a pretty decent cook. However, my DM wasn't and brought us up on convenience freezer food with the occasional roast dinner or stew. Only veggies were peas, carrots and Brussel sprouts. Strictly no "foreign food" allowed - so no Chinese, no pizzas, no curries, no pasta. Only traditional "English" food based on meat and potatoes.... That means I've had to teach myself how to cook, and at the ripe old age of 48 I'm still learning about different recipes and foods, and I'll probably always be learning more. I love to cook and love many different cuisines. DM complained a couple of weeks ago that the sausage roll I brought back from Greggs for her was "too spicy to eat."
Anyway.
I really struggle when there are unlimited possibilities.
To take a basic example - I decided to teach myself how to make Yorkshire puddings. Loads of free info, so I googled it. Oh my fucking god. Every site had a different recipe, with "expert" instructions that just contradicted each other. It took me WEEKS - and I do mean that literally - to be able to decide which recipe looked the best and to try it out.
That was a few years ago now, and obviously now I have figured out my own little way of cooking Yorkshires.
I've used Gousto in the past. It was so much easier for me to use than scouring the internet for days to find the "right" recipe. And I've kept the recipe cards and used them again and again and again.
I deliberately only chose recipes from Gousto that were new to me - so each time I've learnt a new recipe and been given the exact ingredients that I need. Some of the things I would have had anyway, others not - eg/previously I didn't have rice wine vinegar in my cupboard.
Gousto has been brilliant in helping me expand recipes that I know I can do well. And when I'm struggling with meal planning, having a visual book of recipes I can flick through for inspiration is a bloody godsend.
I only use Gousto now when they have a special offer as it's not particularly cost-effective but it definitely has its benefits for someone like me who struggles with executive function.