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Why are there so many overweight and obese British women?

1000 replies

EvaHara · 06/05/2024 16:48

Genuine post and I promise I am not a weight troll. Recently I was on a cruise and couldn't help but notice that many other British women onboard - especially younger women - were considerably overweight or obese. Some were in fact huge and easily as big as some women I saw in the US when there a few years ago.

What has caused this rise in overweight people, particularly younger women? I don't remember there being this many overweight/obese people even 10 years ago.

I am not judging, just curious.

OP posts:
Thread gallery
13
CharlotteBog · 06/05/2024 21:08

diet, lack of exercise, environmental factors, and genetics

Sharptonguedwoman · 06/05/2024 21:08

ChishiyaBat · 06/05/2024 21:00

Same, I weigh and log whatever I eat, I stick to 1,400cals or under. I usually have the same 2 meals everyday, I need my routine&am strange about food, I have toast, 1/2 slice mozzarella, avocado, mushrooms and egg for breakfast around 9.30, I go to work(physical job, walking, bending, lifting, stretching) then I usually walk home, so walk around 5-6miles a day. I get home at 6ish, eat my dinner which is baked or baby potato(season dependant) and a salad consisting of: lettuce, cucumber, radish and red onion. I don't usrebutter or oil to cook, I don't have butter on bread, I don't drink alcohol, I drink water and black coffee, no sugar added to anything, the occasional diet coke. Yet i'm still obese, my weight never budges, it's depressing, my gp isn't interested, so what do you expect me to do op? Sorry for offending your eyes, thank you for making me feel even more shit than I already do about my myself! People are rude and judgemental, think they can abuse you in the street avout your weight, it's a horrible existence, so once again, thank you to all of you fattie judgers for making life that little bit harder!

Ok but she wasn’t rude or judgemental, merely stating what she saw.

YesIDidMeanToBeRudeFucko · 06/05/2024 21:09

So many people on this thread while pontificating about why fat women are fat, have been at great pains to state that they are not fat at all.
Maybe being judgemental does something to fat cells or something and causes them not to hold on to fat or something?
Maybe we have lost sight of how being judgemental keeps you teenie tiny?
#makesyouthink

Londonismyjam · 06/05/2024 21:10

Jeannne92 · 06/05/2024 18:31

I have noticed on MN that French women tend to be revered for not being overweight and other clichés. I am French and live in France, I grew up, studied and worked in England mostly until I was 24, and have lived for a long time in Spain as an adult, and my friends are English, French and Spanish. Here are some things I have noticed (one person's experience and opinion!)

  1. Women in England tend to do more of the childcare and mental load than in France where men are more expected to do their share e.g. more dads at school events, more mums with proper careers (as childcare better organised here). So mothers don't have less time than fathers to exercise, if they wish.
  1. In England, food is marketed as a treat or reward, especially to women, and that simply doesn't happen here: food is marketed as delicious or good quality. If you tell your French friend you have period pain, she will say to go to the doctor or pharmacy or to take a painkiller or do an exercise to stretch it out or maybe have a shower and a lie down; in England you have 100g of Dairy Milk and a bottle of Pinot Grigio (yes this is a horrid cliché).
  1. In France, friends and family and maybe even neighbours or work colleagues will tell you bluntly and factually when you put on or lose weight or other physical changes that are health-related. This is with an expectation that you care about your health, and they care about you so they care about your health too. It is not yet/traditionally a body positive society.
  1. It is an expectation that you respect yourself and those around you and take a pride in your appearance. Men and women do not wear leggings or joggers unless they are exercising or doing something that requires this type of clothes. To walk the dog or nip out for bread, you wear, for example, jeans, and clean, ironed clothes without holes in and polished shoes.

5a. The people I know all go on some sort of beach holiday every year or elsewhere where you would wear a bikini every day in front of others (e.g. country house or campsite with pool, or in the mountains or somewhere with a lake or river), usually to extended family. Of course, not everyone in France wants to or can do this, but I'd say it's more common than in U.K. So after eating your 13 desserts at Christmas and your kings' pastry cake in January, you know in the back of your mind that the bikini is coming... Therefore... you pay attention BUT

5b. French 'dieting' is having soup 2 or 3 times a week for a month, having 1 piece of bread and a smaller piece of cheese with and after lunch and dinner, and having fruit for dessert after lunch and dinner, having a smaller slice of buttered and jammed baguette or just half a croissant for your weekend breakfast, and doing this for a month to 'pay attention'. But still eating delicious things and enjoying them: diet is not a punishment.

Some other observations:
In England there is much more junk food readily available and it is often cheaper than in France and Spain. It is also more accepted to eat in the street, on public transport, at your desk at work, and to snack. A lot. Anywhere. Whereas in France we tend to just eat at mealtimes, 3 times a day, perhaps with something for a goûter around 5pm (but this snack is more for children). However we eat a proper meal that fills us up and is delicious, and we eat at a table with cutlery and a napkin. However, McDonald's is more popular here than in U.K. Certainly we have UPF but I feel that there is more of an emphasis on home-cooking and quality of ingredients. For example, you can't get the wide range of ready meals like in M&S in the UK and the ones there are here aren't good and are really expensive. When you don't want to cook, you can go to a traiteur and get home-cooked food made by someone else, with fresh, quality ingredients.
French people tend to be less fussy eaters than English.
In France, food is not a reward.
I think English people and perhaps particularly women (hormonal?) have an emotional relationship with food. In France we have it with cigarettes and vapes!

Sorry, I have jumbled up England and U.K. all over this post.

And of course there are fat people, anorexics, etc. in France like any other country.

This makes sense.

NosyJosie · 06/05/2024 21:10

Perhaps the cruise you went on is for lazy people with little imagination or culture who just like to eat and drink all day. Or sad people who just sit and stare at strangers enjoying the cruise they paid for and having more fun than them and then generalise an entire nation as fat? Just curious. Get a life.

Birdh0use · 06/05/2024 21:12

Obesogenic environment. Next question.

VeraForever · 06/05/2024 21:13

Oh well done!
sadly I’m a bit meatier than you now.
I remember that ‘Ryvita ‘ women were encouraged to wear a belt ( 24”) and you were supposed to keep within that belt. I gather that French women regularly kept a metal or even gold belt around their waists to remind them to keep slim.
I also remember ‘Aids’ which were chunks of low calorie chocolate that you could eat two of to replace a meal.
Awful but women were encouraged to be slim.

Yet now, we daren’t say that a women’s is fat and we’re also fed the lie that obesity is ok by dint of adverts!

ChishiyaBat · 06/05/2024 21:14

Sharptonguedwoman · 06/05/2024 21:08

Ok but she wasn’t rude or judgemental, merely stating what she saw.

There are many people on this thread who are rude&judgemental! Why start this thread if she wasn't judging these obese women?

duvet · 06/05/2024 21:14

So much UPF food availability, snacking normalised, takeouts no longer treats and being overweight also normalised. Anything said = fat shaming!

CranfordScones · 06/05/2024 21:14

So many people think that 'poverty' is a significant factor. The OP's observations are of people on a cruise ship, so I think that's unlikely in this case. Maybe it's something to do with the nature of people who are attracted to all-inclusive cruises with their endless eat-yourself-senseless buffets and no compensating physical exertion except for strolling back to the buffet for another go. Just a wild guess...

starringinyourbaddreams · 06/05/2024 21:15

moonlitmaze · 06/05/2024 20:34

Hark at super mum.

And that’s the Great British Attitude Problem right there.

allthevitamins · 06/05/2024 21:15

Lots of factors.

But mainly eating and drinking too much of the wrong things, and having generally sedentary lifestyles. Calories were simply harder to come by.

My grandparents indeed lived through the war and ate plainly, but then they ate like that for the rest of their lives too.

Their daily meals world be something like this, although they smoked a lot too:

Breakfast; small bowl of cornflakes or one round of toast, tea

Lunch: plain sandwiches, with an apple or orange, more tea

Dinner: meat and two veg with boiled potatoes / homemade chips and egg / hotpot / ham or egg salad in the summer. More tea. Occasionally just boiled eggs on toast.

No desserts, very few treats, they didn't really drink anything except tea.

Treats would have been the odd shared portion of fish and chips on a day out, two Marie biscuits with butter on a Saturday afternoon, a few chocolate caramels on a Saturday night and a sherry/whiskey and dry only on a very special occasion.

They walked to work, had manual jobs, looked after their gardens, did a lot of manual housework and DIY.

Mirabai · 06/05/2024 21:15

Birdh0use · 06/05/2024 21:12

Obesogenic environment. Next question.

How to devolve personal responsibility for weight to your environment.

Morph22010 · 06/05/2024 21:16

leaflywren · 06/05/2024 16:51

poverty, culture, not having time or money to make decent food, bad weather (harder to go out and do fun stuff outside), ubiquity of UPF

Tbf though none of those reasons should apply to people on a cruise, and I say that as an overweight woman

KimberleyClark · 06/05/2024 21:17

Driving everywhere. Vastly increased consumption of alcohol especially wine at home compared to the 60s.

BuckFadger · 06/05/2024 21:18

notwavingbutdrowning1 · 06/05/2024 21:06

Well then, you must feel very hurt by my comment

lol. The opinions of unknowns on the internet are of no interest to me. Call me what you like.

The simple fact is that eating too much and not moving enough makes you fat*. However whenever this gets pointed out in blunt terms for reasons unknown people seem to get offended.

If you are happy eating too much and not exercising that's fine. But then why get defensive when others call a spade a spade?

*Genetics aside

moonlitmaze · 06/05/2024 21:19

starringinyourbaddreams · 06/05/2024 21:15

And that’s the Great British Attitude Problem right there.

Is that a game show? Like The Great British Bake Off? I'd win it hands down, if so.

NowThatYoureGone · 06/05/2024 21:21

I was on that cruise because I couldn't fit my fat arse in a plane seat.
That make you feel better OP?

Petrine · 06/05/2024 21:21

The reason for the current obesity problem has to be down to overeating. That’s why Wegovy, Ozempic, etc work.

Cliedi · 06/05/2024 21:21

Cruises are all about eating and lazing around. Of course a lot of the people who enjoy that kind of holiday are quite likely to be fat. Same with all inclusives.

notwavingbutdrowning1 · 06/05/2024 21:22

duvet · 06/05/2024 21:14

So much UPF food availability, snacking normalised, takeouts no longer treats and being overweight also normalised. Anything said = fat shaming!

I agree with the impact of all those issues. But on the question of whether anything should be said - it is quite simply rude to comment on someone's appearance. Unless they are a close friend or family member, then we have no idea what's going on in their lives. I had a friend many years ago, a single parent with two small children, who got terminal breast cancer. She was put on steroids and god knows what else and, from being very slim, blew up to become very fat. The very idea that someone might have commented on her weight is incredibly painful. She died a few months later.

If you know someone extremely well and are concerned that their weight is adversely affecting their health, then you might - just might - consider saying something. But the chances are they already know it and your comments won't be helpful. Our relationship with our bodies is complex and, quite frankly, nobody's business but our own. Our size should be the least noteworthy thing about us.

Anonymous2025 · 06/05/2024 21:25

To much choice of bad food . The U.K. is on a few ways the ISA of Europe , always taking the USA trends and likes etc . I also think a few generations failed to learn how to cook properly while in other countries cooking from scratch seems the norm .

AGodawfulsmallaffair · 06/05/2024 21:25

EffortlesslyInelegant · 06/05/2024 16:55

Oh lovely. Bank Holiday Fatty Bashing.

What's up OP? All the shops closed? Nothing on telly?

Jeez. This topic is so tedious.

Isn’t it just. As if she had no idea.

AGodawfulsmallaffair · 06/05/2024 21:25

NowThatYoureGone · 06/05/2024 21:21

I was on that cruise because I couldn't fit my fat arse in a plane seat.
That make you feel better OP?

😆

soupfiend · 06/05/2024 21:27

I think there is a thing about not being aspirational in the UK, its viewed as suspect if someone wants to improve themselves or their life.

Ive mentioned on other threads that theres a strnage thing that has been developed about 'mustnt judge', or not wanting government to interfere.

We didnt apply that to drug taking, drink driving, smoking, not wearing seatbelts, any number of public health and safety initiatives, so why obesity?

I also think that (as is evidenced by many a thread on here), there is a snottiness or snobbery about weight loss drugs, or weight loss surgery. the NHS should be making better use of these tools. One of our family members (not British) abroad has another relative who has been almost pestered by her GP to consider/investihgate weight loss surgery. This person is about 4 stone overweight (by sight, I dont know how much she weighs). It simply isnt tolerated or considered ok to be overweight it seems.

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