Meet the Other Phone. Flexible and made to last.

Meet the Other Phone.
Flexible and made to last.

Buy now

Please or to access all these features

Alcohol support

Mumsnet doesn't verify the qualifications of users. If you have medical concerns, please consult a healthcare professional.

My husband is an alcoholic

36 replies

Valleypop · 01/03/2024 18:25

Im very new to this journey and just looking for people to share it with .

12 days ago my husband admitted ( and I actually faced up to ) the fact that he is an alcoholic. I have always known that he had a problem and over the past 2 years it’s got worse , it came to a head 13 days ago when he got very drunk and his behaviour was unacceptable , I ended our relationship and then he asked to talk to me and was very open and admitted he was an alcoholic and how much he had been dependant recently and how he didn’t want to lose me and also didn’t want to be this person. He said he no longer enjoys alcohol- the taste , the feeling of being drunk a but he craves it . He shakes and all he can think of is the next drink . He’s been drinking more and spending more than I knew . This is the last chance for our marriage - I cannot live like this anymore and if he ever drinks again I’m leaving , it’s as simple as that . I will support him but I can’t be around for relapses and going around in circles because it’s destroying my life. I love him and can’t imagine life without him but I genuinely think that if I carried on with him and he was drinking still I would lose him anyway - either he would drink himself to death , get blackout drunk and do something that resulted in him going to prison or - and I don’t say this lightly - he would kill me . That sounds like a massive jump , he’s never been violent to me in 12 years but he started to get to a point in drinking where nothing he said made sense it was like he was on another planet and the next day he had no recollection of the night before - so I think it was blackouts . The last straw ( although I’ve said he’s never been violent I mean up until this point ) was 13 days ago when , whilst in this state I shouted at him and he pushed me away by my throat . He has vague memories and thinks he strangeled me - which is the push that has put him into taking steps to stay sober - I haven’t talked it down and said he didn’t. Maybe that’s wrong but I think the state he was in he maybe could have been capable so I have let him believe what he believes because the fact is his hand went to my throat . It was over in seconds but he has never laid a hand on me before and I know that one time is too much . I will never be around him drunk again.

He went straight to an AA meeting that day and has been a few times since , all alcohol is removed from the house , he is in contact with the NHS and he is actively changing his lifestyle ( cut himself off from friends that drink , began a hobby etc ) . I have also stopped drinking - I don’t have any kind of dependence on alcohol and whilst I do enjoy a glass of wine, I don’t need it and can quite happily live without it so I have also committed to an alcohol free life in support but tbh I grew up with an alcoholic mother so I am more than happy to be free of it .

I love this man so much but it’s hard . Over time the drunk part of him has really hurt me - not physically aside from that one time - but he also cheated a year ago . We went through counselling and he has done everything I asked , aside from stopping drinking . I know it was drink that was the cause . I just feel like slowly over these past few years he has stripped away everything from me - my trust in him , my confidence in myself , my well being , it’s only when drinking - sober he is the best husband I could ask for and he makes me feel so loved but then these drunk times take that away and I’m at the point now that I’m teetering on the edge of giving up on him . I could never be with someone else , I love him completely - the sober him - but it’s like he is 2 different people the drunk one and the sober one and I hate the drunk one . I hate the drunk one more than I love the sober one and if he gives up I’ll love him for the rest of my life and be with him for it but if he drinks again I’m done .

I want this to work and our future depends on it but I kind of feel as though we’re at the beginning of the end because I know how hard it is to quit . My mom couldn’t do it for her children and the love for children should be stronger than any love and I think to myself if she couldn’t do that how can he do it for me ( although I have been clear with him that he can’t just be doing it for me it has to be for him ) . These past 12 days have been so good - although I know it’s hard he’s so determined and he’s been so open and we have been so close … I look at how determined he is and can’t imagine someone being that determined and then not going through with it but the fact is he is an alcoholic , and that pull to alcohol could control him so I feel like every nice moment is tinged with sadness because I just feel like the end of us is coming , his relapse is imminent and I don’t like feeling like that and doubting him but he has broken my trust before so I just can’t have the faith in him even though I desperately want to .

I guess I’m just looking for a place to rant and advise - has anyone been through this ? Is there hope ? How can I best support him or any tips for him , to give him the best chance ?

OP posts:
TitusMoan · 01/03/2024 19:54

I’d also like to recommend Codependent No More - it really helped me. Also, another book - Marriage on the Rocks by Janet G Woititz.

And Al-Anon is great. I learned a lot about addiction from them.

I never hid my DH’s alcoholism from others. It’s incredibly common. Telling people often involved them giving you unsolicited advice, which can be utter rubbish, but you can take it or leave it. However, I had so much support from people who had had experience with alcoholics.

mathanxiety · 01/03/2024 20:11

Valleypop · 01/03/2024 19:09

That’s exactly what it is - Jekyll and Hyde . No one around us knows - I’m too ashamed . No one has a clue he has a problem so we’re just going with that it’s a lifestyle change and cutting off anyone who we socialise with that involves alcohol . Luckily there are no close friends in that . Some family know but not on my side and I don’t want them to but like you say about your DH mine is also lovely , fantastic company , intelligent . Everyone around us says they envy us that they’ve never seen a couple so in love that he loves me so much , im so lucky etc . They have no clue .

If you don’t mind me asking - what worked? Did he have relapses ? 22 years is amazing well done to you both . It’s lovely to hear a positive story xx

Love, this shame is all kinds of messed up.

Please do Al Anon. Online is great.

Also read everything you can lay your hands on re: co-dependency and adult children of alcoholics.

mathanxiety · 01/03/2024 20:12

Fridayhighday · 01/03/2024 19:46

A fantastic book for you to read is Codependent No More by Melody Beattie.

You sound very supportive but desperate - as if you can literally keep him sober by force of will or by making ultimatums.

Unfortunately you can't.

It really is nothing to do with you. That sounds harsh but actually it's liberating. You can't keep him sober. He may or may not relapse, one, twice, a hundred times but you have zero control over it. The best thing you can do is to take a deep look at yourself; at what you want and need from life.

Another vote here for Al Anon. It saved me when my alcoholic was drinking and gave me my sanity back.

Those of us who have had alcoholic partners know exactly the merry go round you are on. It's time to step off. That doesn't mean leaving and it doesn't mean making ultimatums.

Please go to an Al Anon meeting and start to feel the clouds in your head clear.

THIS!

You didn't cause his drinking, or your mother's drinking earlier in your life.

You can't control it.

You can't cure it.

Sidebeforeself · 01/03/2024 20:14

I’d like to say my comment about relapsing wasn’t to imply he will/would. I know many people give up and never have a drop . My point was OP needs to be prepared for a relapse which can happen no matter how genuinely a person is committed to giving up

Candleabra · 01/03/2024 22:37

Valleypop · 01/03/2024 19:20

It’s a lot me not wanting people to know . There are people I know that are important and have an impact on my life that wouldn’t understand and would just think - he’s an alcoholic you aren’t safe , he’s horrible , leave …. That would make me feel more alone

I meant let people know so they can support you. And then it’s out in the open. Addiction thrives on secrets.
You clearly want to support him, and that’s very noble and loyal. Don’t let him turn that love into making you responsible for his recovery and sobriety. He has to want to do this - and by himself if necessary. Don’t give more of yourself than you have to give. Hope you’re ok.

Andante57 · 02/03/2024 08:30

I meant let people know so they can support you. And then it’s out in the open. Addiction thrives on secrets.

This is good advice.

Valleypop · 02/03/2024 09:29

Candleabra · 01/03/2024 22:37

I meant let people know so they can support you. And then it’s out in the open. Addiction thrives on secrets.
You clearly want to support him, and that’s very noble and loyal. Don’t let him turn that love into making you responsible for his recovery and sobriety. He has to want to do this - and by himself if necessary. Don’t give more of yourself than you have to give. Hope you’re ok.

His family- who I am very close to - know and are very supportive and my very closest friends . His close friends do too - so it’s not a massive secret . But then there are other people ( friends who I would class as purely social friends mainly ) who are the ones I mean when I say no one knows . It’s quite a big circle and I haven’t announced it to them all as I don’t feel they’re close enough in terms of friendship to be able to provide any support and I don’t want a massive announcement , I would prefer to just remove myself from the circle and so would he . I think there’s a fair few in that circle that have issues themselves . There is also some members of my family who I am not really close to and I don’t want them to know and also my daughters dad . He was very controlling and whilst we have an amicable relationship now if he knew he wouldn’t understand he would simply use it as a weapon against me .

So I’m not keeping it a secret as such , I do have people I can talk to and I have a support network, but there’s people I can’t

OP posts:
Babymamamama · 02/03/2024 09:40

I’m no expert on any of this but I’m concerned that you are somehow linking his sobriety to you keeping a nice tidy welcoming home environment. And the responsibility you are somehow placing on yourself. Hope it works out OP. But it’s not on you to make it work.

Valleypop · 02/03/2024 09:50

Babymamamama · 02/03/2024 09:40

I’m no expert on any of this but I’m concerned that you are somehow linking his sobriety to you keeping a nice tidy welcoming home environment. And the responsibility you are somehow placing on yourself. Hope it works out OP. But it’s not on you to make it work.

I understand how it sounds and didn’t really know how to word it … I most certainly do not blame myself in anyway for his drinking . I have loved him unconditionally and I have never let him down or betrayed him . I know I’m not the cause and I know that realistically there is nothing I can do here - I can’t make him quit , I can’t wave a magic wand . I could do everything humanly possible to the point of mental exhaustion and it could make no difference . What I mean is I’m just trying to do what I can - but not anything I don’t want to do - to make the life he lives without alcohol as best that I can , it’s all I can do in this battle . As much as it’s easy to hate the things he does I also love him very much and see him in the grip of a disease and know I am helpless , I have absolutely no control over this and I can’t help him other than support him , so I’m probably doing more for myself if I’m totally honest .. so that if it didn’t work out I can walk away easier knowing I have done everything I can x

OP posts:
TitusMoan · 02/03/2024 17:59

How old is your daughter and does she live with you?

mathanxiety · 02/03/2024 19:23

Valleypop · 02/03/2024 09:50

I understand how it sounds and didn’t really know how to word it … I most certainly do not blame myself in anyway for his drinking . I have loved him unconditionally and I have never let him down or betrayed him . I know I’m not the cause and I know that realistically there is nothing I can do here - I can’t make him quit , I can’t wave a magic wand . I could do everything humanly possible to the point of mental exhaustion and it could make no difference . What I mean is I’m just trying to do what I can - but not anything I don’t want to do - to make the life he lives without alcohol as best that I can , it’s all I can do in this battle . As much as it’s easy to hate the things he does I also love him very much and see him in the grip of a disease and know I am helpless , I have absolutely no control over this and I can’t help him other than support him , so I’m probably doing more for myself if I’m totally honest .. so that if it didn’t work out I can walk away easier knowing I have done everything I can x

knowing I have done everything I can...

Deep down you still want to feel you've done everything you could. Please examine how that contradicts your assurance that you know you can't cure or control this, and you didn't cause it.

New posts on this thread. Refresh page