Hi OP
I’m a similar age and a mum to teens too.
When not at work, in my senior role, with an organisation that also helps others, I tend to:
Spend time with my octogenarian Mum, because she’s lovely and because I don’t know how long I’ll have her for.
Hang out with and chat to my beautiful children as much as I can, because I’m very aware they’ll be leaving in a few years and I’m going to yearn for them, whilst also being pleased and proud of their independence.
Exercise - especially weights - because I want to be fit and strong- this is a work in progress - have lost nearly 3st this year and am almost at my target weight - looking to maintain and build muscle into my old age.
Book holidays for me and my family - because that’s what I choose to spend any extra money on - yes the house could do with some work but it can wait!
DH and I are thinking about fun things we can do when the kids move out - current idea is buy a high end camper van and travel round Europe. Will definitely be near the sea.
I also make sure to spend time with my wonderful, brilliant, funny, kind friends I have collected over the years. Because they are joyful and I love them. Currently one of my absolute all time besties (also a mum to teens) is dealing with a terminal cancer diagnosis. It’s utterly heartbreaking. She’s trying to find happiness in the small things, as is her way. Things like sitting in the sun, spending time with and appreciating loved ones, spring flowers - I am so grateful to have spent so many years in the company of this beautiful person and am trying hard to be a supportive, loving friend. Am devestated and in bits writing this. But one thing I truly know, is that it’s time to think about what’s really important. None of us know how long we have, so do the things that matter now. Be in the moment. Be in your body. Feel the sun on your face (if it’s out) and be present. Book that holiday. Visit that mate you haven’t seen for ages. Do some gardening, be in nature, swim, dance, cook and eat with those you love.
I sound like and old hippie I’m sure. But there are my 2 pennies 🪙🪙