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Any other teachers crippled with exhaustion every holiday?

210 replies

Bobblebasket · 16/02/2026 21:16

It’s half term, I’m a primary teacher with various areas of subject leadership. Im absolutely exhausted, so much so I feel I’m wasting my time feeling like a zombie. Met a colleague in passing today who assured me it’s totally normal to feel so tired at half term and it’ll be fine because we will all be fresh ready to return next week.

I guess my question is, in other full time roles, do you get to every period of annual leave and feel floored with exhaustion? This definitely isn’t a ‘my job is harder’ type thread, I enjoy teaching, I don’t want to leave the profession but I would like some energy! I have two children myself, both at junior school. I have been a teacher for many years and have always felt bone tired by the time holidays come around, I would like it to change!

OP posts:
IstillloveKingThistle · 21/02/2026 09:30

BillyBites · 21/02/2026 09:13

@IstillloveKingThistle Can you be more specific about what you mean by working "in education?"
I'm always a bit sceptical of people claiming they know all about the stresses/realities of the actual teaching job when they aren't actually classroom teachers.

Teacher . As is my sister - she’s secondary . I’m primary . So yes, I get it .

IstillloveKingThistle · 21/02/2026 09:31

rainandshine38 · 21/02/2026 06:52

@IstillloveKingThistleI too work in education ( HEI) I am well paid and my job is hard. However, the stress level for secondary school and primary school teachers is off the scale. Teachers do not get the ‘holidays’. My husband used to spend most of them prepping and marking. So please stop with this ill informed ‘they get nice holidays’ crap. It’s not a fact. After our young children used to get to sleep he would start working in the evenings until 2am. He works in FE now and his life is transformed. His pay is also shite but he has got his life back. I would be interested to know where you work in education because you seem to have no knowledge of the actual experience of primary and secondary school teachers.

I’m a teacher too. But what I am
saying is that there are many other professions that are relentless, gruelling and that wear that many hats.

Mary46 · 21/02/2026 09:36

They all exhausted in our school op. I help on school bus. We get every dose and bug going aswell. So yes you very tired when the break comes

Interested in this thread?

Then you might like threads about this subject:

BillyBites · 21/02/2026 09:40

@IstillloveKingThistle So why not just say that in the first place, then?

noblegiraffe · 21/02/2026 09:44

IstillloveKingThistle · 21/02/2026 09:31

I’m a teacher too. But what I am
saying is that there are many other professions that are relentless, gruelling and that wear that many hats.

Did anyone say that there weren’t?

anonymoususer9876 · 21/02/2026 10:17

LottieMary · 21/02/2026 07:47

That’s all pretty basic planning though isn’t it??

Lesson planning involves making sure that the activities feed into the objectives and are delivered effectively - the adhd etc is a bit of a red herring as it’s often just good teaching (excluding extreme cases which may need a bit more adaptation but across a school this should be clear)

font / background just change the template on whatever - assuming PowerPoint - and that’s it done forever, you don’t have to constantly faff with it. It helps students with dyslexia and doesn’t harm anyone else.

your schools pretty unusual if at this point it doesn’t have centralised resources that are being adapted for current students - this is very frustrating and I’ve been there but you can do them now and have them there next year.

The hardest bit is adapting for the y1 level student but if you’ve got the above sorted that’s what the time can go into, working on individual students needs or small groups.

The scheme we are using is new with no resources. The point I’m making is I’ve had to create them all from scratch over my half term break.

The English and maths schemes we use have been updated from last year so I can’t just use last year’s resources. Some slides need tweaking as the dyslexia font being a different design takes up more space and knocks other content off the slide. Background change is much easier as I have a master slide to edit. Anything in Word (fact files and worksheets) needs checking so tab alignment works well with the dyslexia font.

If schemes didn’t change or update, I’d agree that once resources were dyslexia friendly they wouldn’t need to be changed each year.

I don’t begrudge doing it for the children to be able to access to the best of their ability. I do begrudge when the whole ‘but you get so much holiday’ is parroted out when anyone who works in a school will show that’s not the entire truth.

As for SEND, I’ll answer that separately.

anonymoususer9876 · 21/02/2026 10:29

@LottieMary
SEND

The school I work in is SEND heavy and it takes an emotional toll. I include in that SEND children with SEMH needs where we have to evacuate a class. Then there are those who are so anxious over learning that they are avoidant, either at the school gates or in class. Some pupils have significant cognitive issues, others have medical needs (eg allergy to nuts that requires staff to carry an EpiPen) or trauma that manifests them curling into a ball and sobbing in a corner of class when they can’t handle a friend arguing with them.

Supporting these children is what the job is as it’s more than just teaching, but it still affects staff emotionally.

Nofeckingway · 21/02/2026 10:39

I spent a week shadowing a primary school teacher . Came away with a new respect for teachers . It is intense . Constant talking, monitoring, remaining calm and empathetic , supervising everything from toileting to lunch to putting coats on . No one left until nearly two hours after kids , getting ready for the next day or correcting
You probably need the down time to recover mentally and as stated physically too.
Respect

Shutuptrevor · 21/02/2026 10:48

I think teachers get people’s backs up because they continually assert their job is the hardest.

Everyone’s jobs have pros and cons.
Some people are “on all day”
Some people make life or death decisions
Some people get 13 weeks holiday
Some people get 4 weeks holiday
Some people have to work evenings and weekends to keep up with their workload
Some people work minimum wage.

Everyone has better and worse aspects to their packages but teachers are the only group who seek to constantly want to be affirmed as the worst off.

Ritaskitchen · 21/02/2026 10:49

I would also suggest having your iron, b12, vit d etc levels checked and anything else that can lead to feelings of exhaustion. Just to rule it out.

ArseInTheCoOpWindow · 21/02/2026 10:55

Shutuptrevor · 21/02/2026 10:48

I think teachers get people’s backs up because they continually assert their job is the hardest.

Everyone’s jobs have pros and cons.
Some people are “on all day”
Some people make life or death decisions
Some people get 13 weeks holiday
Some people get 4 weeks holiday
Some people have to work evenings and weekends to keep up with their workload
Some people work minimum wage.

Everyone has better and worse aspects to their packages but teachers are the only group who seek to constantly want to be affirmed as the worst off.

Teachers get 4 weeks holiday.

The rest is unpaid whether you want it or not.

MsTigs · 21/02/2026 10:59

Yes I work full time in a pressured role, 20 days annual leave per year, my first week off is in April. I had 2 days at Christmas. Knackered but it is what it is.

mumsneedwine · 21/02/2026 13:13

Shutuptrevor · 21/02/2026 10:48

I think teachers get people’s backs up because they continually assert their job is the hardest.

Everyone’s jobs have pros and cons.
Some people are “on all day”
Some people make life or death decisions
Some people get 13 weeks holiday
Some people get 4 weeks holiday
Some people have to work evenings and weekends to keep up with their workload
Some people work minimum wage.

Everyone has better and worse aspects to their packages but teachers are the only group who seek to constantly want to be affirmed as the worst off.

No. Nope. Never been said. No teacher has ever said their job is the hardEST. Just that's it's hard. 1/10 for comprehension.

FuzzyWolf · 21/02/2026 13:17

I guess my question is, in other full time roles, do you get to every period of annual leave and feel floored with exhaustion?

Yes and then, like many other working parents, annual leave is taken to cover the school holidays and involves looking after young children (and, in my case, elderly parents). Often DH has to take most of his annual leave separately to mine to cover the school holidays, so we don’t even get time together as a whole family.

For those in many jobs, it’s all a tiring time.

mumsneedwine · 21/02/2026 13:45

Out of 5 'holiday' days this half term, I've worked 3 of them. During Easter I'll be in school 5/10 days running revision clinics. 3 out of the remaining 5 I'll be on a school trip as staff member pulled out and if I don't go trip is cancelled.

Im done I'm afraid. One more year, to try and recruit some staff, but that's me out. It might mean no A level Chemistry at our school which will be sad.

Kepler22B · 21/02/2026 15:54

On the planning question. I am teaching a new to my school Alevel, it is a small subject so there is not a lot of resources out there. There is a shared Google drive that some other teachers have set up that I can magpie out off.

For a 50min lesson it takes between 1.5 - 2 hours to plan and resource, check that I am covering the spec sufficiently and build in core skills.

Now I can mostly use this next year, with tweaks (not everything worked well and I’m not convinced the order was right!) so it is down to 10 minutes per lesson, check videos still play (some stop being available) I remember the answers etc… Times that by the number of lessons a week and it adds up.

1000StrawberryLollies · 21/02/2026 18:02

I think teachers get people’s backs up because they continually assert their job is the hardest.

They don't though. They talk about their job being hard, and then everyone seems to think they mean that teaching is the only job which is that hard. Sometimes there are threads by people finding their work in retail or healthcare hard (understandably!). Nobody seems to assume that they mean that nobody else's job is hard. I have no idea why.

1000StrawberryLollies · 21/02/2026 18:08

DeathBanana · 17/02/2026 18:29

Thing is with teacher / school threads is we have all experienced being at school ourselves. Most of us have kids at school so it’s something we’re more familiar with than say, being a systems architect, or a strategic analyst or a service technician or a logistics manager. So we all feel like we know just enough to have an opinion.

I feel bad for teachers, it often sounds awful. But I also know a few teachers who are very happy and have a great work / life balance and nice lives so I suppose what I’m saying is that with everything in life there are those who are thriving and those who are surviving.

I do wonder though about all this lesson planning as my kids are taught the same things in the same ways as I was 25 years ago <ducks>.

I doubt it. I'm not teaching exactly the same stuff as I was teaching 2 years ago, never mind 25. Syllabuses change, exam formats change, school policies about teaching, learning and assessment methods change, resources need updating. Just because you might be teaching roughly the same topics, that doesn't necessarily mean you can keep on teaching them the same way or with the same resources for years.

cleo333 · 21/02/2026 18:30

I’ve just finished working in schools for the last 5 years and returned to the nhs . My observation is this . Teachers work hard but they also have heads of year for support, some support staff lots of holidays and lesser childcare costs ( crippling for many families and also emotionally hard ). Another issue I saw was this looking forward to holidays every six weeks , where there was a culture of “ I’ve got 6 weeks then another holiday “ which I think was not good, as the work was thought of in segments of weeks only . Ive seen these jobs are stressful at times but nothing like that I’ve seen in the nhs or in fact other jobs I’ve had

MayasJamas · 21/02/2026 18:33

People are still breaking the same bones and suffering from the same illnesses as 25 years ago. Doctors and nurses should stop complaining about workload 😉

mumsneedwine · 21/02/2026 18:40

It's not a competition to who has it worst ??? My DD is a doctor and her hours are brutal and her working conditions are Dickensian.

That does not mean that teaching is not hard work, made more so due to parents thinking we are also social workers, nurses, parents ! Wish I got a holiday every 6 weeks. Wish it wasn't so tough as we just can't recruit. Your children will be v unlikely to be taught by subject specialists if in state. Which makes me v sad.

Babyboomtastic · 21/02/2026 19:02

1000StrawberryLollies · 21/02/2026 18:08

I doubt it. I'm not teaching exactly the same stuff as I was teaching 2 years ago, never mind 25. Syllabuses change, exam formats change, school policies about teaching, learning and assessment methods change, resources need updating. Just because you might be teaching roughly the same topics, that doesn't necessarily mean you can keep on teaching them the same way or with the same resources for years.

That genuinely does vary though. Whilst there may be slight differences, the work my second child is being taught is very similar to that of my first daughter. Down to them competing the same worksheets (it's a very worksheet heavy school). The same homeworks, and when we look at their books, it's the same. That doesn't mean there is zero tinkering for the cohort but the bones haven't changed.

It's useful at least in that if my child is off school but well (ie following a one off vomit), I can fill in the gaps for that day because it's literally that predictable, not just down to the topics, but how they deliver it, the work that they do etc.

Perhaps in other better schools it's different. I'm not saying that people should reinvent the wheel, and resources are helpful and must make the job more manageable. But not all teachers are as dedicated as the ones on here, and like in any jobs, many do coast. Done very well, I can see how it would be very labour intensive though.

MayasJamas · 21/02/2026 19:24

mumsneedwine · 21/02/2026 18:40

It's not a competition to who has it worst ??? My DD is a doctor and her hours are brutal and her working conditions are Dickensian.

That does not mean that teaching is not hard work, made more so due to parents thinking we are also social workers, nurses, parents ! Wish I got a holiday every 6 weeks. Wish it wasn't so tough as we just can't recruit. Your children will be v unlikely to be taught by subject specialists if in state. Which makes me v sad.

Sorry - I wasn’t making it a competition, if that’s how it came across. I was, perhaps a bit clumsily, highlighting the ridiculousness of what a pp had said about curriculum. I have utmost respect for medical professionals, and couldn’t do the hours or cope with the trauma.

mumsneedwine · 21/02/2026 19:37

@MayasJamascurriculum changes happen every 5-10 years, sometimes more often . New courses are also introduced (we now offer ELC and A level Applied Science) which take time to embed. And every class is different so it would be a bad teacher who used the same stuff for every lesson. The level of SEN in mainstream schools has made this much harder, as every child should be differentiated for.

MayasJamas · 21/02/2026 19:47

mumsneedwine · 21/02/2026 19:37

@MayasJamascurriculum changes happen every 5-10 years, sometimes more often . New courses are also introduced (we now offer ELC and A level Applied Science) which take time to embed. And every class is different so it would be a bad teacher who used the same stuff for every lesson. The level of SEN in mainstream schools has made this much harder, as every child should be differentiated for.

Edited

@mumsneedwine I know, I’m agreeing with you 😊 I’m a teacher, and I was pointing out that claiming teachers don’t have planning to do because topics haven’t changed in x years, is like saying that medics workload must be reduced by the fact that people have the same ailments as they did x years ago. ie completely absurd. I’ve spent half term planning lessons on the same GCSE text for 2 massively different Y11 groups (one LA, one HA) who need entirely different pedagogy, scaffolding and resources, and planning a new ELC curriculum. We are singing from the same hymn sheet!