Meant to say this in particular:
I’m not always sure the diagnosis is helpful - the permanence of labelling and the stigma it attracts can outweigh the persons benefit from therapeutic approaches if they do not engage with the psychological aspects of treatment.
As, although it has helped me gain some clarity, it does then become “who am I? Am I a person with borderline personality disorder or am I the disorder itself?” With this kind of disorder already confusing thinking on self identity etc, it can be hit and miss with a diagnosis. Helpful, but overwhelming.
I suppose my question is how you found this pathway?
As above I knew from a young age something was wrong. Was laughed out the doctors office near enough. Finally age 20 ish at uni new doctor, referred to psychiatrist who diagnosed me as bipolar disorder type 2 (specifically cyclothymia) with major depression and severe anxiety. Given all kinds of meds, the last ones were a mix of quetiapine and mitazipine (sure i spelt that wrong!) it wasn’t helpful for me, none of the meds were. Last time I saw a psychiatrist in England she absolutely made me feel horrific and treated me terribly so I stopped the meds and never went again. (NHS)
What was helpful and unhelpful from professional?
To be totally honest? Just to be listened to. Understood. Felt like I had support. Meds weren’t too helpful for me though diazepam does help sometimes with the anxiety. Talking helps. Therapy for sure over meds any day. What wasn’t helpful I don’t know it’s hard to say it has been a long journey and short of saying “don’t be a dick” like my previous experiences (I’m sure you’re not haha!) all I can say is that it’s a journey and some things are helpful and some aren’t, and it’s not your responsibility to get it right immediately but the responsibility of you and your clients to work as a team and keep at it until you get there whether meds work for some and not others. For me I would have found it more helpful to have had consistent psychiatric care; ie one psychiatrist who knows my history and would be honest with me by telling me it’s a long and hard journey but we will work through every option until you feel better. Then do that. I kept slipping through their nets despite my own best efforts to get help.
We’re you always looking for therapy or did you initially seek medication based treatment? And if so, what led you to move away from that pathway?
What led me away was all the above I suppose. I wasn’t looking for anything specific. I just wanted help and to know what was going on. When I went to see a psychiatrist again I finally got rediagnosed and now I find therapy better and I don’t take meds unless it’s diazepam on occasion if needed for my anxiety. I was happy to listen to the professionals re meds versus therapy in the beginning but I’m happy now with my therapy and only emergency meds.