For me it's the whole plethora of the appalling situations of women around the world. The current constant stream of just women and girls being treated appalling in such a massive range of ways.
The incredibly slow, patchy rate of progress we make. If any at all and what we gain can be reversed so fast. It's happened and continues to happen. This is all about various countries, some better some worse. Some at huge risk of women being put back to square 1. The square where we are essentially back to being low or no value. To do as we are told. To be tightly controlled etc.
Eg recently the reversal of all the massive progress for women and girls (and men and boys) just wiped out in such a short space of time in Afghanistan.
I've been a feminist forever and these things still anger me. Still are felt deeply.
Add on top of all that shit.
Seemingly all of the orgs in just about anything where women had anything for us, about us, protecting us. Just change massive things behind the scenes. Keep it quiet for so long. NHS wards unisex. Female prisons unisex. Awards for our achievements in any number of areas. Unisex. I mean even GG and all women shortlists unisex. Even though GG are now breaking their charter and the law and excluding groups of girls. And opening women's shortlists to some male people not all is in law discrimination and illegal....
And on top of all THAT. Taking the very words that we need to talk about our lives our issues. To gather as one and march, agitate. Not just woman girl. But the words sex and female are going as we speak. To see this endorsed so widely.
And the myriad ways the language is used totally inconsistently.
Menstruators in the UK.
Women in Afghanistan.
Men men men men no change.
It's so obviously a load of nonsense and targeted at girls and women only. And political parties NHS police etc all just going along with it.
Yes it's totally shit.
When it gets too much. Just give yourself a break from it. Do things that make you happy and relaxed. Let it drop further back in your thoughts.