Nobody’s perfect, but when it comes to parenting we often give ourselves a hard time, doubting whether we are doing a good job as we juggle everything life throws at us. It's something Fearne Cotton talks about in her new book, Happy, and to celebrate, Orion want to hear about the little things you do as a parent.
For many of us, life can feel like it's moving too fast, with pressure bearing down on us from all sides - whether that's from work, family or social media. As a result, we find ourselves frazzled, and – too often – feeling blue.
It's a subject close to Fearne's heart. Drawing on her own experiences, and including expert advice, Happy offers practical ways of finding joy each and every day. With workbook elements such as written exercises, simple practical ideas, and visualisations, Happy is full of tricks and reminders to help you start and end the day well, get in touch with your creative side and unlock that inner happiness.
To be in with a chance of winning a copy of Happy plus a £100 Spabreaks voucher (valid at over 700 spas), just tell us about the little things you do each day that make you a perfect parent, just the way you are.
This discussion is sponsored by Orion and will close at midday on 15 March
Books T&Cs apply