I think “join something” is often easier said than done.
Easy to tell someone who’s retired to just join a club or group etc, but if you e.g. work full-time, a lot of groups and clubs seem to either run during the day for the retired or at weekends.
I won’t say I don’t have friends but I don’t have any locally. I’ve moved about a bit and had some life experiences which mean that the friends I have aren’t located here so I see them maybe a couple of times a year.
Added to that, I work from home, work two out of three weekends, and the hours I work are eratic, any shift between the hours of 8 and 8. It took me spending four months in hospital where I spoke to people daily, nurses, HCA’s, doctors etc to realise how isolated I’d become. WFH is convenient as I have a disability and I was employed after lockdown when my employer was recruiting everyone remotely so it worked. But the truth is that I’ve worked for the same company for four years and have never once met anyone I work with in person, and there are no opportunities to do so.
I’m currently looking for something else for those exact reasons, I’ve become isolated at home and want something where I at least work with people I get to interact with on a personal level.
But “join something” simply isn’t an option as there’s no time or opportunity to do so.
I have a partner I don’t live with and his life has more and more become about doing things in his own circle. He lives a distance away so we only ever saw each other at weekends, but he’s had more and more weekend commitments as well as mid-week ones recently and none of those could ever include me so our relationship is TBH no longer really there. Nobody’s done anything wrong, we’ve just moved apart.
I’m not desperately unhappy or anything, I have no desire to become part of a big girlie group or similar, and for the most part I’m happy in my own space. But I do realise that I’ve become more isolated and sometimes it would be nice to meet up with someone for a coffee for instance, but although i know people around the country I don’t actually know a single person where I live and have no chance to do so.