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Trying to understand PDA: why not insist when something has to happen?

116 replies

Pumpkindreams · 29/08/2026 16:25

I am not sure how to word this without causing offence, judgment. If this does offend or cause upset know that was not my intention. My 80s upbringing likely has influenced my thought pattern.

I keep seeing videos around SEN and PDA, I understand that demands causes anxiety etc however I suppose my question what happens is as an adult you override this. For example you need to leave the house for appointment/ preplanned thing and child with PDA refuses. Why not just pick them up and put them in car/push chair etc. I know I know I sound harsh and child likely would cry and be upset BUT (please correct me happy to learn) they would calm down and realise the avoidance was necessary or justified. I suppose the videos I have seen it seems some parents enable the behaviour.

I fully expect to receive criticism as I know for many this is a sensitive subject but it’s by asking questions others can learn I have no child in my life with these difficulties so I don't understand but I would like to.

(title is suggested one)

OP posts:
Octavia64 · 29/08/2026 17:14

Oh, ok.

i do know some people with this profile who are living in a way that roughly approximates to “normal”

one lives with her parents. She is employed by the atomic energy authority and writes code and does research for them from home. She’s obsessed with this and it’s her special interest. She’s not on the graduate scheme there because she’s too disabled to go in in person (has significant disabilities and there were problems getting her wheelchair past security).

her parents cook and clean and generally sort her life out.

another one I know has largely moved on from the presentation - he spent five years in a therapeutic school (and it helped that his parents finally got divorced and stopped emotionally and physically fighting). He was able to access mainstream by age 14 although was very delayed academically.
i lost track once he left secondary.

ClassActress · 29/08/2026 17:14

Pumpkindreams · 29/08/2026 17:05

So yes there are some with severe autism would not be able to live an independent life regardless to a PDA profile.
I would guess though there are some who have autism that are able to live independently with a PDA profile and I ask how these people manage.

Adults who have these diagnoses but are able to live at least somewhat independently often have additional diagnoses of psychiatric disorders. They often struggle to maintain relationships or hold down jobs, fail to take care of their health, or develop addictions.

BeardySchnauzer · 29/08/2026 17:11

It’s also about how they feel about the demand. I know someone who has PDA and a successful career in the military - people were really surprised but he feels the demands make sense and it doesn’t cause anxiety.

stealthninjamum · 29/08/2026 17:09

op it was hard to pick my daughter up when she was 2 never mind a teenager. When you are trying to force a child in near meltdown to do something they have an unreal strength and ability to hurt a parent or destroy a house.

The pda society says that something like 60% of children are unable to go to school. I have one who I kept trying to get to school,in fact she wanted to go to school, but she ended up having a breakdown (also known as burnout) and suicidal feelings. It’s not just pda but she has autism and adhd so a whole bundle of personality traits and urges that conflict with each other meaning that she’s very troubled and complicated to have as a mother.

I don’t know how she will cope as an adult and I have sleepless nights around it. My ex (her dad) has said that he has pda traits. Fortunately when we grew up in the 70s/ 80s we had more free time, less homework, less pressure to do well at school, no after school activities so he could relax with early role playing computer games. He’s now a highly successful man so doesn’t have many people making demands on him.

Pearlstillsinging · 29/08/2026 17:08

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To be fair schools have changed over the last several years, with a more authoritarian regime, more academic curriculum and fewer members of staff to support pupils experiencing difficulties, throughout the 5-18 age range.
It's no wonder more pupils experience anxiety at the very least.

Justbrieme · 29/08/2026 17:05

So instead of picking the child up and distressing them needlessly you create an illusion of choice as much as possible.

So for example,

“Do you want these pink socks or the green ones.”

Instead of “should we put your socks on?” Which could be a no answer and you having to force it which results in a meltdown because you’ve taken control from the child. The control is about predictability to reduce anxiety which is the primary driver of this personality profile btw.

Instead of a row the answer becomes “Ah look you chose pink aren’t you clever”

Another example,

“Do you want jam or ham sandwiches after we finish in the dentists?”

Now you’ve just made them feel like they have chosen going to the ‘dreaded’ in their mind dentist.

Routines are predictable, social stories can be used when something new is being introduced, sensory issues are considered to minimise sensory overload and reduce meltdowns.

Predictable, predictable, predictable.

Pumpkindreams · 29/08/2026 17:05

Octavia64 · 29/08/2026 17:00

Actually people can.

pda often goes with an autism presentation.

a friend of mine has his 43 year old son still living with him. The son who is 43 has a mental age if about 5 and loves to watch Thomas the tank engine videos and play Thomas the tank engine games. He has carers who come in on a 24 hour rota.

he lives in a low demand environment because otherwise he gets violent.

it’s always interesting because people say that you can’t have an adult life with not meeting demands. You absolutely can, but it bars you from “normal” life.

pda presentations are very common amongst people in care as adults.

So yes there are some with severe autism would not be able to live an independent life regardless to a PDA profile.
I would guess though there are some who have autism that are able to live independently with a PDA profile and I ask how these people manage.

OP posts:
Dontlletmedownbruce · 29/08/2026 17:05

Even a young child can be difficult, my 3 yr old physically hurt me on many occasions. I was punched and kicked and it can bloody hurt. I learned restraining techniques because i was still bigger and stronger. He also hurt himself, pulling out eyelashes, scratching skin, banging his head. Try sitting in a traffic jam with that going on behind you. It's unimaginable stress.

inthequietofdawn · 29/08/2026 17:05

If you genuinely want to learn, The PDA Society has a lot of information and resources available.

Some with PDA cope better in adult life, including work, because adults generally have more autonomy. Others don’t and need support, sometimes 24/7 support, for life.

Low demand doesn’t mean no demand. That is what a lot of people who don’t are judgemental fail to grasp.

It isn’t about ‘not putting up with it’ as a pp mentioned.

Octavia64 · 29/08/2026 17:00

Pumpkindreams · 29/08/2026 16:45

How does he navigate life as an adult with PDA ? I suppose my question also come from this as we simply can not go through life with zero demands.

Actually people can.

pda often goes with an autism presentation.

a friend of mine has his 43 year old son still living with him. The son who is 43 has a mental age if about 5 and loves to watch Thomas the tank engine videos and play Thomas the tank engine games. He has carers who come in on a 24 hour rota.

he lives in a low demand environment because otherwise he gets violent.

it’s always interesting because people say that you can’t have an adult life with not meeting demands. You absolutely can, but it bars you from “normal” life.

pda presentations are very common amongst people in care as adults.

UnbeatenMum · 29/08/2026 17:00

My 7yo doesn't have PDA but does have Autism and ADHD. If he doesn't want to go somewhere by car it would take two adults to restrain him and one to drive the car and even then I'm not sure how safe everyone would be. There would certainly be scratches and bites, maybe broken items and bruises. It would have to be a life threatening situation for parents to feel this level of force is appropriate. When they get to adult size, even more so. And yes I did make him do things at age 2. Luckily because he doesn't have PDA we can use things like rewards, bribery, playfulness and distraction for a lot of things and it's rare that we can't do what we need to do one way or another. But it has happened.

ClassActress · 29/08/2026 16:57

Pumpkindreams · 29/08/2026 16:45

How does he navigate life as an adult with PDA ? I suppose my question also come from this as we simply can not go through life with zero demands.

Sometimes adults like this end up in psychiatric hospitals, sometimes permanently sedated.
Could you not work this out with common sense?
Many adults with neurological differences or psychiatric disorders cannot navigate life at all. Surely this isn’t new information to you?

Theunamedcat · 29/08/2026 16:56

canuckup · 29/08/2026 16:48

Zero demands means zero consequences... And ultimately zero reward.

These are the teens stuck in their bedrooms all their lives with anxiety, no education because apparently school is too much. So they never live their lives.

Not quite mine is medicated quite heavily as it happens and he does leave the house 95% of the time when he "has too" but the knock on effect is quite hard on all of us

DottyDot3377 · 29/08/2026 16:55

Upstartled · 29/08/2026 16:54

Que? I hope you aren't a teacher 😅

My thoughts exactly... really wouldn't be surprised as it would explain an awful lot!

BeardySchnauzer · 29/08/2026 16:54

At 2 you don’t even know they have PDA and you spend years trying to undo the harm that traditional parenting caused

my dd is a lot older and after some rocky years we have found a happy medium. Maturing has helped and allowing her to make her own decisions. Decisions that lead to consequences. Also the less I show I care about a certain impact the less she is ‘triggered’ so to speak. Lots of praise when she makes the right choice etc etc

its Not every demand that causes a problem so we work on the key ones that she will face throughout life

DottyDot3377 · 29/08/2026 16:54

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Yes, of course it has nothing to do with better awareness of this particular issue... not at all. Of course a medical professional would wrongly diagnose something like this in so many cases...

Upstartled · 29/08/2026 16:54

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Que? I hope you aren't a teacher 😅

anonymous0810 · 29/08/2026 16:54

I have a 20 year old with pda (internalised type - so super avoidant and shut down). He complied with demands and masked throughout childhood. The burnout he has suffered for the last 2 years is astonishing - to the point he can barely function at times. I wouldn’t have believed it unless I would have experienced it.

I have an 18 year old ds with externalised pda (old school ODD - defiant - sometimes aggressive - again wouldn’t have believed it until I’d experienced it). We still use a lot of declarative language and give him as much autonomy as possible. It works but believe you me there have been many many times I wish I could have told him to just stfu and do as he is told. It ruined our relationship when I took this tack. Thanks to NVR and parenting for his neurotype we now have an amazing relationship and he is thriving (whilst still having debilitating PDA at times). He’s very much liked and is off to uni but has many many struggles still related to his PDA profile.

Pumpkindreams · 29/08/2026 16:53

ThaneOfGlamis · 29/08/2026 16:47

I am not convinced this post is anything other than goady, but will answer in the spirit of it being genuine. Giving a child with pda more genuine choices and few demands helps them to be calmer and more able to cope with life. After 2 years of low demand parenting, the difference in my child is astonishing. The goal is that they learn to regulate, so that when they are fully grown they cope much better.

Low demand does not mean letting them do anything they want and still has boundaries. Eg my child can eat when they want, wear what they want etc. They cannot eat only junk and sugar, or leave the house without clothing of some kind. It's about dropping the demands that don't matter so much to achieve the things that do.

Thank you, honestly this is not a post to goad etc just to try and understand more.

The video I saw was a child just refusing and parent saying this is PDA, the child then continued to do what they were before they parent spoke.

I just wanted to understand how this was managed in other ways. Your post has helped thank you, it makes sense choices but choices that are somewhat restricted.

OP posts:
QueenAlicent · 29/08/2026 16:52

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Theunamedcat · 29/08/2026 16:52

Opus3 · 29/08/2026 16:41

Yeah I'll pick up my almost 6ft 15 year old 😂 sure.

Mine is 17 ive dealt with this for some people are clueless incapable of a five minute google and it shows

DottyDot3377 · 29/08/2026 16:52

canuckup · 29/08/2026 16:48

Zero demands means zero consequences... And ultimately zero reward.

These are the teens stuck in their bedrooms all their lives with anxiety, no education because apparently school is too much. So they never live their lives.

Sounds like you are rather uneducated about this condition. Quite sad, really.

Upstartled · 29/08/2026 16:52

What I'm interested in is, why you are ruminating over the parenting techniques for a child with a particular difficulty that you clearly have no experience of?

It seems as removed as me wondering about how parents should best manage to help a child with a different disability. Maybe I should sit about and contemplate how parents should better tube feed one child or better navigate the world for a child in a wheelchair?

What would I be achieving by assuming that I could grasp the biggest challenges around them and then assuming that they were failing to do things properly?

The other thing I wonder about is why people use children with sen and their parents as a lens to consolidate their ideas of what good parenting should look like for all children generally when the needs of both cohorts vary wildly?

DottyDot3377 · 29/08/2026 16:50

canuckup · 29/08/2026 16:46

Teach them when they're 2??

Cos yeah, a 13 year old lad cannot be lifted.

But a 2 year old can

Edited

Are you serious??

Justyouwaitandseeagain · 29/08/2026 16:50

Yes you can pick them up and overrule their feelings when they are 2 / 3 / 4... it gets harder after that 🙄