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My daughter is terrified to go to big school

418 replies

Suede82 · 22/08/2025 03:00

One of my daughters is starting big school in a week or so and she is terrified. The whole of the summer holidays have been overshadowed by her anxiety over this. She has refused to try on the uniform and won’t discuss what she needs for the first day etc. She has been in tears several times over it. She specifically anxious about not having the same shoes as everyone else (not sure why), not having a mobile phone as we have decided that she will have one when she is 13, she thinks she will be left out and/or bullied as she has been in Primary school. I’ve been as reassuring as I know how, have arranged a coffee morning/play date with the other few kids going to the same secondary school that she was in year 6 with and suggested we all meet up on the first day so that they can go in together. Any other tips as to what I can do to make it better for her? I’m terrified that the first day will be horrendous and have visions of physically dragging her in crying and I know if the first day is difficult then it’s all downhill from there………

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Truthsta · 27/08/2025 20:08

The first day of secondary is easy for the kids.. have you forgotten? They're put in their form class and absolutely mollycoddled the whole day. Kids from other years are too excited seeing friends again to even think about new Year 7s! She will love her first day.

PretendToBeToastWithMe · 27/08/2025 20:04

@Nestingbirds

I’m not sure why you’d be dismayed by anyone having or expressing an opinion on mumsnet, it’s literally the purpose of this site.

If you read my comment a bit further down, I have worked in secondary schools for ages so it’s not as if I’ve never met a teenager. I have personally known many very nice kids who have become involved with very not nice things because of smartphones. I absolutely do not buy the idea that kids need a smartphone to keep them safe, this just isn’t true, and there is SO much potential for it to go wrong.

JJMama · 27/08/2025 20:04

Wh does she have to wait until 13 to have a phone? It’s a bit shortsighted when all other kids will have them. I’m not saying this because we have to followed what everyone else is doing, but because it is the norm at secondary. Will she not be walking to and from school with friends?

I was restrictive wirh my own children and access to screens, but they both had a mobile for secondary. I can understand her consternation over this.

Try discussing with her the worst that can happen: let her ‘go there’ on her mind and tell you what’s worrying her the most. It’ll be a relief for her to verbalise or and you can walk her back from worst case scenario.

Also, teach her how to handle her anxiety - breathing and grounding techniques and how to calm her mind. Teach her to break her day up in blocks when she starts - she just has to get to break, and then lunch, and then home time. Break it into hours r whatever she needs to get through the day.

Equip her with all she needs and she can handle any situation. Hope this helps and good luck 😉

Nestingbirds · 27/08/2025 19:56

PretendToBeToastWithMe · 27/08/2025 19:47

I’m dismayed by the overwhelming consensus that an 11 year old needs a phone in order to fit in. I have a much younger child and so far the consensus among parents that I know of children her age is that limiting tech use is a priority. I’m so sad to see how quickly it must change.

It’s impossible to fully lockdown a phone and at 11 children are very very good at getting around limits that you’ve set whilst also being too young to fully understand why the limits are important. It’s such a shame that more parents don’t see this and band together to change the culture as all it would take is a critical mass of parents to say no.

I’m dismayed that as a parent of only young children you even feel qualified to comment.

It is mot the 1940/s anymore, most children use their phones for homework, research and educational purposes. As well as staying connected to their peers and in my dc’s experience assisting each other with figuring out particularly challenging equations! They can chat and stay in touch all throughout the holidays despite travelling for much of the time. The main reason parents find them so helpful is that it actually keeps your child SAFE. If they are struggling, lost or on the wrong school bus etc they can call an adult, and this gives them a great deal of confidence.

The constant negative language about phones - particularly for this age group and above is really ill informed. I can’t stand the parents that sit their toddlers or young children in front of an iPad or phone amd wouldn’t let my young dc near them, but once they reach secondary age you will make life impossible for them without one. Our school do not allow them during the school day and we have only agreed to a quick check in with friends on school evenings. They are too busy anyway doing sports etc so it’s a non issue.

PretendToBeToastWithMe · 27/08/2025 19:51

Also so disappointing to see how everyone seems totally willing to do anything to help their child just fit in, regardless of what that may be. Having worked in secondary schools for a long while, there’s a lot that goes on that I wouldn’t want my child to go along with or fit into. As the parent of a much younger child, this conversation is absolutely depressing me.

Yorkshiremum80 · 27/08/2025 19:50

PreciousTatas · 22/08/2025 08:24

What parents seem to think are 'restrictions' are often incredibly easy for young children to get around.

Unless you have a full spyware level control of the phone (unlikely even for the average tech savvy parents skillset) then you have no idea what is being downloaded, deleted, or going on at all really.

At dd's year 8 the majority of parents said their child's phone was 'locked down' and not available to them at night. The children still managed to sneak their phones upstairs and send beheading videos, racist memes and pornograohy to each other on the WhatsApp group.

Even without negative material on the phones, children are affected by them.

Op, perhaps look at what organisations say about phone use in children. There are some positives to phone use in teens, but I feel this is far outweighed by the negatives. We can only make our own decisions based on available evidence as parents.

www.childrenssociety.org.uk/what-we-do/blogs/should-children-have-mobile-phones

Absolute bollocks, it's so easy to lock your child's phone down. We have family link and DS who is fairly tech savvy, DH works in cyber security, can't download any apps without us approving it via the app. His phone automatically locks at a set time every night and he can't access it until a set time in the morning. The only way to unlock it is via mine or DH's phone. A condition of him having a phone is that we know his password and he knows we will check message etc. He is not allowed social media aside from WhatsApp which we monitor and he has safe filter on the internet so he can't access anything he shouldn't. YouTube is locked down to 30 minutes a day so he's not spending ages on it and he knows we keep an eye on what he's watching.

PretendToBeToastWithMe · 27/08/2025 19:47

I’m dismayed by the overwhelming consensus that an 11 year old needs a phone in order to fit in. I have a much younger child and so far the consensus among parents that I know of children her age is that limiting tech use is a priority. I’m so sad to see how quickly it must change.

It’s impossible to fully lockdown a phone and at 11 children are very very good at getting around limits that you’ve set whilst also being too young to fully understand why the limits are important. It’s such a shame that more parents don’t see this and band together to change the culture as all it would take is a critical mass of parents to say no.

ArabellaScott · 27/08/2025 19:33

Also ...

I’m terrified that the first day will be horrendous and have visions of physically dragging her in crying and I know if the first day is difficult then it’s all downhill from there

Stop with the scary stories. You have no idea how the first day will go, you're making it up. You're creating a scary narrative. Just admit you don't know. It's hard to live with uncertainty, but it's also more accurate and honest.

You're also using extreme negative terms. Why 'horrendous'? What other words might it be? Difficult? Challenging? Middling. Unexceptional. Surprising. Boring. Technical. Confusing. Mildly amusing. Delightful. Etc.

Secondly, your last clause is just completely untrue. We have good and bad days, and most days are somewhere in between. That's very black and white thinking.

I'll recommend you David Burns' 'Feeling Good' for a good overview of thinking habits like this that can contribute to depression and anxiety, and I would say are often the cause.

ArabellaScott · 27/08/2025 19:26

Has the school provided help for this? Ours has specific provision for children who need extra help due to anxiety, etc. I'd contact the school and ask to talk to ... whatever the equivalent of Guidance is if you're not in Scotland. Wellbeing, head of house, something like that?

The children should have guides to show them round for the first week or so?

Nerves are normal and to be expected, it's a big change. But she will be okay. So will you!

Sending you big courage.

independentfriend · 27/08/2025 19:18

There will probably be staff at school later this week so worth emailing them with your daughter's agreement - don't go behind her back, and explaining how she's feeling.

You should maybe try a trial journey to school - what's the best walking / cycling / bus route? If you have to collect her, have a look for side streets so you can park out of the way - give her privacy from her peers and/or be prepared for a car full to be dropped off on your way home.

Consider a packed lunch for her first day - at least the food will be familiar amongst all the new things.

Arm her with period pads and spare pants just in case. The school will almost certainly have spare skirts/trousers if she bleeds through.

If she's not carrying a mobile she needs cash and a debit card so she can operate a payphone. If she doesn't know your telephone number she needs it and other important ones for family members on a credit card sized piece of paper. It's probably also worth her having your email address written down. This is all about her being able to problem solved on the way to and from school if a bus doesn't turn up / someone's horrible to her etc. Look at where the payphones are on the journey - go into them and see which ones work. Consider alternatives - does the route take her past any shops where she could go in and offer cash in exchange for somebody phoning you? Means you'd have to answer calls from unknown numbers. Or do you know anybody who lives between home and school where it'd be ok for her to stop if she's in difficulties? You cannot make reverse charge calls to mobiles so while it's good to know how to do this it only helps if you're near a landline. Also, she needs to wear a wrist watch.

I'd talk about it as just being school. In my day Year 7 work was often easier than Year 6 work - I don't know if that's changed, but she's ready for this type of school. Nothing terrible will happen to her there.

MargaretThursday · 27/08/2025 19:12

Nestingbirds · 27/08/2025 18:33

I think it’s mean to withhold a phone and shoes, and highlights the op prioritising herself and her own ideas over the well being of her child.

A child needs to fit in with the pack - that’s how it works. If the pack communicate on chats, make plans and have fun together outside of school - which they all do - your child will be left out. Lacking in invites and this will really start to affect her.

If op insisted on things being her way for all of dd’s childhood it doesn’t really surprise me that the poor child is running into social issues. DD’s self confidence will be non existent as no one ever listens to her thoughts or feelings on shoes/phone etc etc, mother knows best all of the time, and she is a prime target as she stands out as a different for all of the wrong reasons.

I genuinely watched dc like this grow up, and it was painful to watch. They didn’t have any friends. Things got even worse as they grew older and made 11 year old rookie errors at 15 years old when others were far less understanding, they also became strangely addicted as it had been denied to them for so long. Their mothers also seemed to be the pushy bully types with very fixed ideas about things. Sad.

It is not ‘brave’ to withhold much needed items, it is selfish and small minded. Poor girl.

This very much.

My parents were very much of the "this is the right thing to do and we will push it even if it means you sticking out like a sore thumb" form of parenting.

I had a lovely group of friends who accepted that I didn't have/do certain things, and used this to kind of carve a niche for myself where people who did have them could come and wax lyrical and I would listen and ask questions. Made me quite popular in a quiet kind of way. My friends would often let me use/share, but it wasn't the same as having them.

But both my siblings who already had potential to struggle socially really found it a problem. It meant that they didn't have any experience or common ground to join in, they became very aware of this so withdrew more.

I don't think it would have made my siblings super social, or the most popular one in school, but it would have made life easier for them.

When I was at school, we didn't have mobiles, but we had the landline. I didn't know what homework/was stuck on homework, something had happened in school that hadn't gone well, we wanted to meet up after school/the weekend etc.
We phoned (after 6pm of course) and talked. Sometimes we had a round where A phoned B, B passed on the message to C, C to D and finally D to E.
And that worked well.

But not if A, B, C and D have a mobile and can send one text and sort it between them. Because they won't remember to phone E's landline - and why would they? They've sorted it out for the group, and they might remember to ask E tomorrow at school. But then E can't contact dm at school to say they're going to A's house tonight, because she hasn't got a phone, so there's no point them asking her anyway.

Yes, check the phone, set up parent controls and make sure things aren't going squiffy in there. But they learn to use them under supervision while they are young enough, which is much better (from experience of seeing dc's friends) than suddenly getting their own phone at 16yo and it all opening up to them.

jamimmi · 27/08/2025 19:12

@Suede82 it looks like you may have left this thread possibly because it's not telling you what you want to hear . I do hope it's made you think about your decisions . I have to say now is the time you have to start to let them go, let them make decisions and some mistakes as in 7 years time she will be an adult. I know that's years away but actually it's just the time she spent at primary. She needs to make small choices now, stationary, books, clothes, shoes, bag so she feels right. DS now 22 still tells the tale of him going to pe in year 7 with briefs not boxers and being teased. TBH it hadn't occurred to either of us they were wrong. Luckily his best made told his mum and she told me. There was a fast trip to Asda to buy boxers and let him fit in . The phone is not the devil that make it out to be IF ITS MONITORED. Rule in our house was I or dad could pick it up and see it at any time and it stayed away from bedrooms. We had tracking apps and Google family limits so no apps were put on we didn't approve and it shut down at night. Dd & ds had no issues and dd only joined Snapchat at collage ( 16) . The phone was essential for all the school and bus apps as others have said and is part of learning how to adult, with support. You have a young person now not a child.

FloweringBuds · 27/08/2025 19:09

Also popular phones are Samsung and I phone . There are a suprising amount who have the latest IPhone however dd hasn't she has a Samsung and has never been mentioned that it's not ' in'

I would do anything in my power for any of my dcs not to feel singled out.

FloweringBuds · 27/08/2025 19:06

I work in a senior school and it's rare for a year 7 pupil not to have a mobile. It's a huge part of making friendship groups, arranging meets etc.
Also the app for homework. And also the app send reminders or changes within the day ie ' the gym has a leak, those who have gym period 4/5 please go to the sports field instead ' type thing.

Shoes , bags , stationery tends to be branded it's very much about imagine ( which is sad but unfortunately bullying does happen )
We researched what was likely to be the trends , asking on local pages for her school

Footwear was Air force 1s or a slip on type shoe ( not Clarks that's sending them to slaughter) but mostly AF1s

Stationery was pretty generic but some like the nicer bic pens compared to a pack of asda biros.

Coats - North Face / Nike / Canada something? Puffer style.

Bag - handbag style like tote bag. Not many girls have a backpack.

Nogoodusername · 27/08/2025 19:04

I do think you are making her transition more challenging for her than it needs to be with the no phone rule. She will be marked out as the ‘odd one’ when they are swapping phone numbers with new friends and she doesn’t have one because she isn’t allowed. In secondary, kids make their own social arrangements via their phones. You can restrict certain apps, of course, but not having a phone at all will really put her in a minority and socially disadvantage her. I wish that wasn’t the case, but it is.

Nogoodusername · 27/08/2025 19:03

I do think you are making her transition more challenging for her than it needs to be with the no phone rule. She will be marked out as the ‘odd one’ when they are swapping phone numbers with new friends and she doesn’t have one because she isn’t allowed. In secondary, kids make their own social arrangements via their phones. You can restrict certain apps, of course, but not having a phone at all will really put her in a minority and socially disadvantage her. I wish that wasn’t the case, but it is.

waterrat · 27/08/2025 19:03

I think there are some big unanswered questions here OP

is she neurodiverse? Did she struggle with attendance in primary?

Is there any support in place via your primary suggesting to the secondary that she might need help?

I have a child who refused to go to school due to anxiety - I think there are some comments here that are not realising what this really is about.

This isn't about a phone - if she is this anxious it's probably about her inability to cope in the school environment.

You need to speak to her form tutor and possibly the SENCo definitely the pastoral lead at school

try not to panic about day 1 - if she has anxiety this severe she may need support in getting in.

Nanny0gg · 27/08/2025 18:56

GiveDogBone · 27/08/2025 18:35

All the posts saying she must have a phone because other kids have phones, are exactly the problem with parenting in this country. Would rather have their kids exposed to harm than have a tough conversation with them. Terrible parents.

It's easy having the conversation

It's not easy for the kid being left out

Nanny0gg · 27/08/2025 18:56

Did she have transition days?

MistressIggi · 27/08/2025 18:42

Bollocks

GiveDogBone · 27/08/2025 18:35

All the posts saying she must have a phone because other kids have phones, are exactly the problem with parenting in this country. Would rather have their kids exposed to harm than have a tough conversation with them. Terrible parents.

Nestingbirds · 27/08/2025 18:33

I think it’s mean to withhold a phone and shoes, and highlights the op prioritising herself and her own ideas over the well being of her child.

A child needs to fit in with the pack - that’s how it works. If the pack communicate on chats, make plans and have fun together outside of school - which they all do - your child will be left out. Lacking in invites and this will really start to affect her.

If op insisted on things being her way for all of dd’s childhood it doesn’t really surprise me that the poor child is running into social issues. DD’s self confidence will be non existent as no one ever listens to her thoughts or feelings on shoes/phone etc etc, mother knows best all of the time, and she is a prime target as she stands out as a different for all of the wrong reasons.

I genuinely watched dc like this grow up, and it was painful to watch. They didn’t have any friends. Things got even worse as they grew older and made 11 year old rookie errors at 15 years old when others were far less understanding, they also became strangely addicted as it had been denied to them for so long. Their mothers also seemed to be the pushy bully types with very fixed ideas about things. Sad.

It is not ‘brave’ to withhold much needed items, it is selfish and small minded. Poor girl.

Wooky073 · 27/08/2025 18:33

Nanatobethatsme46 · 27/08/2025 17:58

Agreed , once they have smartphones the bullies have 24/7 access to a child .theres no getting away and home is no longer their safe place
Ive been through the whole secondary transition my eldest is 28 she had a phone because she had to get 2 buses to her school alone but it wasnt a smartphone back then
I have one just going into year 5 and shes been asking for a phone since yesr 2 as kids in her class had them back then
Ive said no phones till at least secondary

You are talking about 2 different things.
The mobile phone itself is one thing.
Social media apps are another.
Simply having a phone does not give access to bullying on social media. Parental controls limit the harm / damage as you can ensure no access to social media.

Aceh2 · 27/08/2025 18:32

I also clicked on this thread thinking it was about a DC starting reception. (I have DC about to start reception; I also have a DC about to start sixth form.) I understand the reasoning behind no phone, but please know this is highly likely to be a contributing factor for bullying and isolation. I do think it sounds like you’re babying her and being a bit overprotective/ controlling. As others have pointed out, there is a middle ground with phones. Also, please talk to her about the shoes - if she knows what she wants then get those, if she doesn’t but wants to fit in, then help her by figuring out what that looks like. Like it or not, fitting in and all the seemingly superficial things that go with that matter at this age. I always supported my eldest DC with their wish to fit in (phones, clothes etc) yet they have grown to care a lot less about ‘being cool’ than many of their peers and are very comfortable in their own skin.

Wooky073 · 27/08/2025 18:27

TBH she does need a mobile phone and will become more socially isolated if she doesnt have one. There are some changes around use of phones in schools i think but most kids have one from that age. With my DC he has it with lots of parental controls so it is safe. No social media. I now allow watsapp (the main contact with friends). He only really uses it for watsapp calls and messages with friends. Your parental controls will prevent any other apps being added without your permission. It is useful as a security feature also (re location apps).

Let her choose bag and shoes (within school rules of course). Having a phone and discussing these things with friends on her own phone would help her feel a bit more in control and less anxious. She probably feels cut off from the conversations (which she will be without her own phone). So I would relent on that and get her one asap is my best advice to you. But control it carefully with parental controls. No social media.

At my sons school the timetable is app based and pupil communication is also via app - ie on their mobile phones. School lunch payments via fingerprint tech linked to account. Some lessons require the pupils to use a mobile phone for learning - eg to access a padlet or look something up. So she will be the odd one out and possibly miss out on learning opportunities without one.

Schools are used to supporting nervous kids starting high school - lots of support and friendly supportive atmosphere. The main issue my DC had was finding rooms and the difference of going from room to room for lessons quickly. Once she has done it and been in for a few days it will get easier. But please - sort her out with a phone so she doesnt stand out like a sore thumb and get left out of the conversations.