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Anxious stressed teen - worried about being late for school

38 replies

FlemCandango · 24/10/2020 11:27

Dd is 14 and in year 10. She is a very well behaved and good student. She has ADHD and Autism and this means she can get stressed around transitions, easily distracted and zones out, very disorganised and sometimes obsessive.

So this year she is walking to school with her big brother (also autistic but very organised and in y12 so less pressure to get to school as he doesn't have to go to registration). Dd cannot walk in alone as she needs someone to keep her on track. Takes about 25 mins to walk.

Dd has been very stressed about being on time to school. I do what I can, waking kids up at 6.45am (earlier sometimes), helping with lunches, checking the timetable, getting uniform (washing uniform almost daily at the moment cos Covid). Dd also need to take meds before school. Also ensuring they have masks/ hand sanitizer etc. All so that dd and ds can leave by 8.05am to be on time but not too early as there are rules around staggered entry times. I have a younger dd and I also need to get ready for work 3 days of the week. So plenty going on.

Unfortunately even if dd has everything she needs after she goes up to her room after breakfast generally not later than 7.30am. she seems to spend spend 30 mins staring into space then I start calling up with time checks and she will seem to wake up to herself and start panicking. This slows things down considerably, as dd will stand still, with no socks on saying "I am going to be late" on repeat while staring desperately and not doing anything. I will prompt action ... But once she starts edging into meltdown it gets worse.

Ds meanwhile will be ready to go yet still have his sister stressing at him, potentially tearful all the way to school even though they will be on time. Dd has been late once (in her time at high school) but as she fell apart it wasn't recorded by the teacher.

We try to keep her on track but as I am getting myself and helping everyone else, get ready it has sometimes got a bit much. DH works from home so if dd falls apart he will drive them to school. We try to get stuff ready the night before and wake everyone up on time.

The issue with being late stems from a fear of getting after school detention. Dd is self sabotaging as her fear of being late is paralysing her to actually be more at risk of being late. We do all we can to get kids up and out on time.

I contacted dds keyworker this week to discuss the issue. She confirmed that the school don't want to make exceptions so if dd is late she will get a detention. This is understandable but no sign of a reasonable adjustment for a well intentioned child with a diagnosed condition, that is actually more likely to be late because of stress about the consequences of being late! Ugh.

Anyway I'd love to know if there is a magic solution to this that I am missing? Anyway wise words appreciated here thank you for reading.

OP posts:
ChinDiaper · 24/10/2020 12:33

This sounds so familiar.

You need to remind school of the Equality Act and their obligation to make reasonable adjustments for disabled children.

youdidask · 24/10/2020 12:31

No diagnosis here but anxiety has always been an issue.

We decided back in primary that if they weren't dressed before coming downstairs then time would just disappear.
It's like a weirded phenomena.
Dressing after breakfast seems to take much longer than before.

Get more uniform if possible so nobody is waiting for anything to dry.

We do a lot of talking with our anxious child.
What's the worse that can happen?
And then what?
Why is that so scary?

MintyChapsticks · 24/10/2020 12:27

I think you could make this a lot simpler. If her uniform is still in the tumble dryer in the morning sometimes, this is just leading to chaos and panic

All uniform out the night before on the bannister. Including socks and pants. Blazer hanging up with tie attached to it

Drink made before and popped in bag with snacks at night. Add a sandwich that you've made the night before in the morning.

Books in bag night before.

Shoes ready.

Bath or shower before bed so no need in the morning if this helps

If you do the above, all she needs to do is grab clothes, brush teeth and brush hair

But if you want to assist in lessening her panic, the first things to do is not have clothes still drying when she needs them

Hercwasonaroll · 24/10/2020 12:22

She needs to dress before breakfast. Are you washing uniform daily? That way madness lies....stop now!

You need a "no going back upstairs" rule that isn't a full on rule but a mostly adhered to principle.

The thing with no detentions is that it gives dd a potential reason to be late. If you take the detention threat away, there's no incentive to be on time. Although I'd ask to trial a short period of no detentions and see if it helps in the mornings.

HPandTheNeverEndingBedtime · 24/10/2020 12:16

What does she think will happen if she gets a detention?

I have a student in my form in tears yesterday because he had a detention, all they do is sit in a room for 10 / 20 mins in silence and then go about their day. Does she know what actually happens because if not this fear of the dreaded detention and the unknown is crippling her. Have you / the school done a social story with her showing her the outcomes of what happens? Of course she should aim to be on time but the actual consequences are not as dire as she has built them up to be.

HelloDulling · 24/10/2020 12:15

Can your DH drive her/them every day?

Dilbertian · 24/10/2020 12:11

Covid does not survive well on fabric. If you are still worried about it, you could save a lot of time by just tumbling the clothes without washing them. The heat will kill most things.

Dilbertian · 24/10/2020 12:08

Why do you have to wash uniform every day?

BlusteryShowers · 24/10/2020 12:08

Could it not be dried at night if it's causing an issue? If you're only washing it because of covid can it not be done on the quickest possible cycle and tumble dried during the evening?

Dilbertian · 24/10/2020 11:59

We dealt with a very similar issue and very similar behaviour by tweaking our morning so that there was no reason for the dc to go back upstairs once they had come down. We did not make a 'no going back upstairs' rule, as that would just have added another thing to stress over.

Things like:
Getting fully dressed before coming downstairs.
School bags lived by the front door.
A set of toothbrushes and toothpaste and hairbrushes were kept in the downstairs loo, in case those jobs had been forgotten upstairs.

School can also help by creating a Social Story around this situation with your dd.

I'm not comfortable with your school's response regarding detention, though. My anxious dc has not been penalised for certain things because the school are aware that (a) they were one-off events, and (b) this dc tries extremely hard not to let such things happen. This dc is now on the ASD pathway, but was treated with compassion and consideration even before this.

BluebellsGreenbells · 24/10/2020 11:58

Buy more uniform?

FlemCandango · 24/10/2020 11:53

Thanks, breakfast isn't generally an issue we have speedy options and ritalin kills her appetite so she needs to eat before her meds. But getting dressed is definitely an issue. Sometimes her uniform is in the tumble dryer so dressing before is not always an option. But we try everything.

I think my main bugbear is philosophical. She is in a catch 22 being late is punishable by detention, fear of detention is what makes dd more likely to melt down and risk being late.

OP posts:
Oryxx · 24/10/2020 11:33

I don’t have a child with SN but I wonder if switching the morning routine might help? If she got dressed before coming down for breakfast then she’d at least be in a position to leave the house quickly. If need be breakfast could be a cereal bar or smoothie on the walk to school.

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