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How do you inject JOY into your day?

176 replies

eatprayloveorjusteateateat · 12/09/2013 10:18

I wake up everyday and feel 'bleurgh!'... just bleurgh!

Is there any way that you cheer yourself up/ inject some joy into your morning/day?

Is it getting up an hour before everyone else and having a good cup of luxury coffee?
Do you watch something to shake off your crappy mood?
listen to something?
do something unusual?
eat something?
put something on?

i don't know about you but i don't wake up feeling naturally happy so i really need to do something to put a smile on my face.

Any ideas?

OP posts:
eatprayloveorjusteateateat · 12/09/2013 10:20

oh and if anyone has any positive mantras that'd be useful? Maybe some picture / saying i can put on my wall to wake up and think yey! instead of bleurgh.

OP posts:
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