Active discussions

Help protect children from gaming harms.

Take our survey

Please or to access all these features

Talk
Extra-curricular activities

Find advice on the best extra curricular activities in secondary schools and primary schools here.

Original poster

Gymnastics/ dance stretching videos?

8 replies

TooStressyTooMessy · 26/03/2020 13:40

Hi, can anyone recommend any YouTube videos for gymnastics stretching. My daughter has been emailed some stretches from her gym club but I think would be much more likely to do a YouTube video. Thanks.

OP posts:
New posts on this thread. Refresh page
Zodlebud · 19/04/2020 17:18

The Anna McNulty YouTube channel is fabulous and is what my daughter is using for acro and dance stretching whilst off. Warm ups, stretches and tricks galore!!

BackforGood · 29/03/2020 23:28

You're welcome Smile

Original poster
TooStressyTooMessy · 29/03/2020 22:36

Thanks, just liked their page on Facebook Smile

OP posts:
BackforGood · 29/03/2020 20:52

EuropaGymCentre are putting daily gymnast workouts on line, if you are on Facebook.

Original poster
TooStressyTooMessy · 26/03/2020 18:01

Yes, very good point. We are doing Joe Wicks PE most days so planning on doing it after that.

OP posts:
user1471539385 · 26/03/2020 17:36

Careful not to stretch while cold. Stretching should only be done at the end of a workout while muscles are warm. (I’m sure the gym club will have said this, but cold stretching gives me the fear!)

Original poster
TooStressyTooMessy · 26/03/2020 15:48

Thank you!

OP posts:
sleepismysuperpower1 · 26/03/2020 15:10

try here x

Swipe left for the next trending thread