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Original poster

Starting yoga again in June feeling stiff & out of practice

103 replies

Yogachick · 01/06/2026 07:41

Feeling like the Tin Man currently so back to the mat again.

OP posts:
B0D · 01/06/2026 22:25

Hi yogis
I started back at a beginner class in January after a long break. I’m only going once a week but enjoying and feeling a tiny bit less stiff.

This evening I think I fractured my toe though!

YogaFlow · 01/06/2026 20:49

Welcome back to the mat @Yogachick I'm sorry to hear that you're struggling health wise I hope with time and yoga, you'll feel much better soon 💐

YWA Center Day 26 Connect, 23 minutes. Perfect, as I couldn't actually be bothered. I love how I feel so much better after yoga.
Yoga streak 61. Eating mindfully 5.

@Pinkfluffypencilcase please come and join us over here 🙂

Original poster
Yogachick · 01/06/2026 09:17

Day 1 of June calendar,Return. A very gentle practice that I found tough. I’ve gotten very weak and am feeling like my muscles are full of tiny inflamed crystals. Yoga can only help. I’ve looked at the app calendar and the free one,free is definitely preferable. I’ve still got the app for now so will pop the options in as I go.

OP posts: