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Exercise

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How do I start exercising if I hate it more than anything?

29 replies

ThatPeachSnake · 17/03/2024 14:17

I really hate it. Like really hate it.

I know I need to but how do I start?

OP posts:
dementedpixie · 17/03/2024 14:20

Depends what you like to do. I dont like the gym but enjoy classes e.g. body pump, attack, combat, zumba, body balance, LBT, etc

NerdWhoEatsMedlar · 17/03/2024 14:19

Have you got kids?

If so you can play hide and seek in the woods or any other activity.

MaloneMeadow · 17/03/2024 14:19

I find classes and personal training sessions so much better when it comes to motivation. If I just turn up to the gym on my own or try to go for a run inevitably nothing gets done! I really need other people there to push me on

goingdownfighting · 17/03/2024 14:18

Walking everywhere you can helps

I do that mostly

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