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Original poster

C25K support thread

77 replies

HOL2024 · 10/10/2023 20:26

I’ve just finished my first week! Although I’ve only done 2 runs a week not 3 as swam the other days. Just wondering if there is anyone else doing this at the moment and wanted a support thread.

OP posts:
Anawi · 11/10/2023 21:42

Well done getting started 🙂 it took me ages to convince myself to do that first run again (second time doing C25k for me after years not running) I posted on a similar thread a few weeks back and seemed to kill it off 🙈 I just did the third wk6 run this morning and have to say I'm pretty pleased with my progress so far, it's a good program and really does work. Never could have ran for 25mins a few weeks ago.
Good luck!

gm2023 · 11/10/2023 20:45

I am on week 1 too. I’ve done the first two runs and I’m using the Couch to 5k app with Jo Whiley as my coach! So far so good but I need some new trainers and I’m worried about if I’ll stick with it when the weather turns… But I’ve done two runs and hopefully I will make it to the end. How are you finding it?

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