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App for tracking workouts

3 replies

HGC2 · 21/09/2023 18:04

I’ve been working with a trainer using True Coach to track workouts, I’m stopping working with her and need to have a place where I can set my workout snd record weights used, can anyone recommend any good, ideally free ones?

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Covetthee · 27/09/2023 19:28

I use strong and recommend it.

keeps track of your workouts and weights.

its the only free one out there thats does the job properly

HGC2 · 22/09/2023 14:58

Thanks, I’ve been looking at strong and StrengthLog but not sure of them either.

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MistyTrains2 · 22/09/2023 13:49

I was about to stop with my coach and started using Fit Notes which was recommended here. It is pretty simple (ideal).

Although what I would really like is an app that shows what I did last and allows me to plan what I want to lift i.e. target weight for the session.

In fact if it could even calculate what 10% volume increase looked like in different variations that would be amazing.

I see my trainer less now but she let me keep Trainerise so gone back to that.