I’ve just joined a lifting gym. I’m completely out of shape but it’s such a welcoming gym - however I’m completely out of my comfort zone.
We were doing a wod and the teacher asked my to take my trainers off (I run so they are made for running) as would be better in bare foot. I obviously need to buy some new trainers as plan to go 3x a week. I read Metcon trainers are good but was wondering If anyone else has some recommendations for a good trainer to buy- they are a bit distinctive and I don’t want to look like ‘all the gear no idea’ in the gym.