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Original poster

I need to take up a sport/ hobby

31 replies

Cakefolk · 04/08/2023 17:10

I need to get fit and healthy but I need a sport which will become a hobby long term which I will enjoy. I have a knee problem at the minute so anything with twisting the knee is out at the minute. I have really no idea what to do. Please help!

OP posts:
RayKray · 04/08/2023 19:05

Lifting every time for me, it's changed my life. It can be solitary (one of the things I like about it) and entry level is low as you can start with things that aren't too heavy. I see people at my gym with little fitness starting out all the time.

But I agree with the PP it needs to be what you enjoy which we can't guess. I would never have thought I'd enjoy lifting as much as I do so its worth experimenting with different things

Original poster
Cakefolk · 04/08/2023 19:01

Thanks @Giveover80 I'll give it a go. I have been making a effort to walk more, it's just the getting going to begin with and the dawdling Blush I do a lot of that!

OP posts:
Giveover80 · 04/08/2023 17:28

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Original poster
Cakefolk · 04/08/2023 17:22

Starting with mild as I can just about walk in a straight line at the moment and have a habit of randomly falling over!

OP posts:
Original poster
Cakefolk · 04/08/2023 17:21

Yes obvious it will have to be something I enjoy, that is about all I know. Probably something alone to begin with.

OP posts:
Giveover80 · 04/08/2023 17:13

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