Anyone any tricks to make exercising less of a chore? I work out at home and I have to FORCE myself to do it, which means I just don't. I've always got an excuse. I'm not motivated at all. Why not, I don't know. I feel horrible the way I am at the moment. I feel achy and I frighten myself with how much harder everything is to do compared to a couple of years ago. I can't go on like this. But even that's not enough to make me do it.
Does anyone else struggle? I don't understand why I'm putting these roadblocks in my own way...it's beyond stupid. I'm being a total idiot and I'm disgusted with myself.