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Exercise

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Give up ?

27 replies

FighterLoser · 04/07/2023 22:51

I've been doing a martial arts for a few years and love certain aspects of it but we have to spar. I don't mind sparring but I'm a middle aged woman and I will never be anything other than medioca. This is ok with me but the class is made up of teenagers and men who are far faster and taller and the instructor insists I spar them, instead of the one other middle aged woman in the class.

I come away feeling defeated and shit. I simply can't improve when I don't have time to think and spend my time being punched and kicked. I learn far more when I'm with the other woman or some of the older men because we are evenly matched and can try techniques out.

I'm wondering whether the teaching methods and me are not matched and the classes are for younger people.

A hobby should be enjoyable right? Not have you walk away feeling out of control and inferior?

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RayKray · 05/07/2023 07:13

I don't do martial arts but one of the things I love about my sport (powerlifting) is that whilst we're all there together we're competing against others like us in sex/weight/age. So we can all admire each other's achievements within context. If I had to try and lift the same as men or heavier, younger women all the time I wouldn't feel very valued. So what you're doing sounds very frustrating to me. But I don't know if that is widespread in the sport or something specific to your classes? What does the trainer say when you raise it?

FighterLoser · 05/07/2023 07:06

I'll feel defeated if I give up but not sure I can do some of these lessons.

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