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Original poster

Not losing weight OR inches

27 replies

BrassicaBabe · 05/02/2023 22:13

So, I'm 50 and life has changed! Ive sudden piled on weight. Despite being active.

I've lifting heavy. Since November. Im getting stronger.

I can get my head around the fact that the scales are unchanged. But inches are unchanged too!!

Any idea what might be happening please? Im gong slightly bonkers!

OP posts:
Backstreets · 05/02/2023 22:16

Muscles weigh more than fat, as I’m sure you’re aware, but if you’re serious about losing weight I’m afraid you have to look at your diet first and foremost! Great you’re getting fit though, I can eat right but find it impossible to get my arse in the gym.

Reinventinganna · 05/02/2023 22:15

Has your diet changed?

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