Active discussions

Please or to access all these features

Talk
Exercise

Chat to other fitness enthusiasts on our Exercise forum.

Original poster

Heather Robertson 3.0

34 replies

biddyboo · 01/01/2023 13:55

Is anyone planning to do this and would like to share how they are getting on? I can't wait to do it, bit I think I'm going to start next week as have a busy week ahead (OH and dd's birthdays plus in-laws visiting). I also want to do different rest days, so it will be easier to tailor it starting slightly later.

OP posts:
Original poster
biddyboo · 07/01/2023 11:30

Finally started today with day 1 metcon 🥵 My in laws are staying this weekend so I had to do it in a corner of my bedroom as I didn't fancy doing it in front of them in the living room 😅 I love metcon, so I'm glad there is going to be lots throughout the programme.

OP posts:
moiraswigs · 06/01/2023 09:59

Oh me! I love Heather. Haven't done today's HIIT yet, have been feeling it in my arms (and abs!) from day 3.

HeathRobandMe · 06/01/2023 09:42

Day 1 down for me and didn’t find it too bad compared to some of her workouts , is she leading us in gently? 😄

Not sure that I’m up for a 47 minute workout though, not because of lack of time but don’t think my body will be up to it!

Original poster
biddyboo · 05/01/2023 18:58

HDready · 05/01/2023 13:01

Have you done any? I’ve done three so far, although I had to cut short day two as it was 47 minutes - we don’t have that much time Heather!

No, I was planning to start next week so I can do different rest days. How have you found them? I'm on the HR Facebook group, and the general consensus seems to be that the workouts are pretty intense. I looked at the one today, and she seems to be doing a longer warm up and cool down than usual, which is increasing the length of the workout overall. The 30 min metcon ones are my fave because they are perfect for lunchbreaks. I like that they are quick but sweaty and intense 😆

OP posts:
HDready · 05/01/2023 13:01

Have you done any? I’ve done three so far, although I had to cut short day two as it was 47 minutes - we don’t have that much time Heather!

Original poster
biddyboo · 01/01/2023 14:06

I'm hoping there will be a fair few 35 minute ones, as it's much easier to fit in on my lunch break then!

OP posts:
HDready · 01/01/2023 14:02

Answering my own question, 35 - 45 minutes on average! I’m keen

HDready · 01/01/2023 14:01

Ooh I do like Heather! Any idea how long the sessions are?

Original poster
biddyboo · 01/01/2023 13:57

This is the schedule for the first 4 weeks

Heather Robertson 3.0
OP posts: