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Cold water swimmers - anyone doing the polar bear/penguin challenge?

84 replies

PuddleglumtheMarshWiggle · 21/09/2022 09:32

Full details here polarbearchallenges.com/
I've just signed up as a penguin. Although I don't wear a wetsuit I couldn't swim without my boots and gloves. I'm hoping for gold standard, 250m twice a month and a total of 1000m every month.
Would be good to have some moral support!

OP posts:
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PuddleglumtheMarshWiggle · 18/11/2022 17:42

Managed 3 swims this week! Feeling great 😊 Monday was in dense mist, Wednesday in torrential rain and today in sunshine. I’ve already reached my target for November but aim to keep swimming twice a week. Water temp is now 11 degrees. It’s only going to get colder so need to have regular swims.
Hope the rest of you are all doing well.
Would love to see some photos of your swimming spaces.

OP posts:
TheSausageKingofChicago · 12/11/2022 11:15

Can I join in? I won’t be doing a challenge because I’ve left it too late but I’d like to do a swim a week through the winter. I’m a cossie and shoes swimmer, because some of my spots are quite rocky underfoot.

I went for an early morning waterfall dip this morning. Beautiful scenery and very fresh at 6°. Warming up in bed now! I might need a bath 🥶

Invisimamma · 09/11/2022 18:22

First swim last week, water is a chilly 10 degrees in Scottish loch. Tracked my distance for the first time and was really surprised is was around 600m so I've upped my goal to Gold Penguin.

I don't manage to swim to often though, twice a month will be about all day can do between childcare and work commitments.

TheNinthLock · 09/11/2022 14:31

That looks beautiful @PuddleglumtheMarshWiggle !

I went swimming yesterday afternoon 11 degrees, swimsuit, hat, gloves and socks. Managed 1k 😊

Picture taken yesterday, just before a little sun broke through…

Cold water swimmers - anyone doing the polar bear/penguin challenge?
hoorayandupsherises · 09/11/2022 09:42

I swam yesterday - still 15 degrees the lake, but I had on my wetsuit, hat and gloves 😆I'm such a wuss, but thinking of you all motivated me to go as I was struggling to get up off the sofa!

PuddleglumtheMarshWiggle · 09/11/2022 08:32

Here's my swimming spot. Taken last Friday when it was glorious sunshine. Yesterday was not such a wonderful experience. Cycled through torrential rain and then swam in the drizzle. The worst part was a floating island of dead leaves. It stretched the width of the lido so there was no way to evade them. Water temperature yesterday was 12 degrees which is still mild for this time of year.
Despite rain and dead leaves it's always a joy to swim outside!

Cold water swimmers - anyone doing the polar bear/penguin challenge?
OP posts:
OneHundredOtters · 06/11/2022 18:52

I did my second swim yesterday and the water had dropped from 13 degrees to 11. Definitely noticed that! I've done 750 m now and both my long swims though.

I didn't find it too bad in the wager but think I need to get better at getting warm and dressed.

TheNinthLock · 06/11/2022 12:18

I’m doing Silver Penguin. I’m hoping not to wear a wetsuit but need my gloves and socks!
Did my first swim yesterday morning. We did 650m. The water temp was 11.5degrees. Coffee and flapjack by the fire pit afterwards. 😊

OneHundredOtters · 04/11/2022 07:27

I had my first swim on Wednesday. 400m in 13 degrees which was fine. Didn't fancy it yesterday in the rain though!

Billybagpuss · 02/11/2022 09:11

PuddleglumtheMarshWiggle · 02/11/2022 08:56

Did my first swim of the challenge this morning! Water was 13 degrees, just swimsuit and cap for now. Managed 750m.
It's quite common to see the Army out on horseback in the park, but today they were drilling with horses and carriages. It really looked wonderful. I'm trying to think what they could have been rehearsing for. Is it too early to rehearse for the coronation?

Not too early at all, I bet that’s what it is

PuddleglumtheMarshWiggle · 02/11/2022 08:56

Did my first swim of the challenge this morning! Water was 13 degrees, just swimsuit and cap for now. Managed 750m.
It's quite common to see the Army out on horseback in the park, but today they were drilling with horses and carriages. It really looked wonderful. I'm trying to think what they could have been rehearsing for. Is it too early to rehearse for the coronation?

OP posts:
hoorayandupsherises · 31/10/2022 08:37

Very interesting all! I have to say, I'm definitely aiming for wetsuit swimming, I already had it on yesterday and the water was 15 degrees, but I am a wee drive from the lake so I try to swim 1 km or more if I can (that's my excuse and I'm sticking to it ...).

I've checked out the temperatures of the water in winter and it's between 2 and 8 degrees. Not sure looking that far ahead was a good idea ...

BogRollBOGOF · 27/10/2022 19:03

Wetsuit/ skins depends a lot on if you just want to dip and can do it locally, or want more distance/ have more travel time.

There isn't anywhere local enough for me to dip in winter. I'll do river dipping in summer, but winter's a different beast. By the time I drive to a safe venue and pay, I want to last longer than 5 minutes, but I also like the recovery exercise aspect.
The time to get dressed in neoprene, and particularly strip afterwards when already cold is a downside though!

I got down to 5⁰C last year. It got colder but that was enough for stabby-glass-face 😂
I looked out for calm, milder days, that helped a lot. I managed to go each month, but only once/ twice per month by the time life got in the way.

PuddleglumtheMarshWiggle · 27/10/2022 14:53

Hi all,
Good to see more people joining! I went for my swim this morning. Thanks to the weather warming up in the last couple of days, it was really quite pleasant. I'm in the sunny south east so, probably the best part of Britain for winter swimming. Water temperature today was 13 degrees. So no need for boots and gloves just yet.
@hoorayandupsherises - my coldest swim last year was 3.6 degrees. I think February is the coldest month. At that temperature I could only manage 5 mins. I'd go into work with thermal vest and leggings and Nordic socks under my clothes. Then I'd sit at my desk wearing ski jacket and bobble hat for another hour before I was anything like warm.
@OneHundredOtters - I've swum in the mixed pond on Hampstead Heath before, always been with my husband so it would be a shame to separate and swim in different ponds. A beautiful spot to swim in!
@Invisimamma - I love your watch! The idea of recording a 400 mile swim 😆

Keep going folks, we can do this!

OP posts:
CaronPoivre · 21/10/2022 22:40

I’ve pretty much always swam through winter. Not necessarily regularly when much younger, but now try once or twice a week. Just skins rather than wetsuit and swim shoes to avoid pain of pebbles. Wouldn’t want a wetsuit.

Swimbler · 21/10/2022 22:23

I’ve done polar bear penguin challenge for past two years, giving it a rest this year due to health, but still aiming for weekly dips.
On the topic of distance - I measured on land then had visual of where I was swimming to and from when in the sea.
I am in awe of people that do full polar bear - it’s nearly time to get out my winter gloves.
@hoorayandupsherises The coldest I’ve swam in is 7°, it’s more the outside temp that is an issue as the seas always cold going in, whether it’s 0°c or 20°c in the air.

OneHundredOtters · 21/10/2022 22:15

Having worked out that a circuit if the ladies pond is 250m I think I'm going to sign up for polar bear gold but definitely expect to drop down to penguin.

hoorayandupsherises · 20/10/2022 17:06

I'm just hanging out here, hoping some of your cold water swimming bravery will rub off on me.

I usually stop in November around 10 degrees water temperature (and that's in a wetsuit). If anyone wants to inspire me with what temperatures you swim at in winter, it'd be much appreciate - then I might be brave enough to sign up!

BogRollBOGOF · 20/10/2022 16:59

With a wetsuit I went down to about 0.3- 0.4mi last winter, typically lasting about 25 minutes. It was very estimated depending on my trip around the bouys.

I now set strava up to record on my phone's GPS in my tow float which is more accurate than my watch.

I like the idea of the challenge but my swimming habits are very prone to disruption by family life.

TheNinthLock · 20/10/2022 10:44

It’s my first year of OWS so have not yet swum through a winter.
I’m a penguin, I don’t wear a wetsuit (yet) but have socks and gloves to minimize Raynauds.
Keen to do silver but not sure I’ll actually manage 250m in depths of winter?

mynameisnotkate · 20/10/2022 07:21

I’m in! Thanks for this, it looks really fun. I’m going to aim for Penguin Gold - like OP, I don’t wear a wetsuit but don’t want to swim without socks and gloves. This will be a real challenge for me - I’m used to swimming through the winter but am more of a dipper than a real swimmer, so 250m will be a challenge. I’ve got a waterproof Fitbit, or I guess I could just my OS map to estimate how far it is if I swim along the shore. I’m in South-East Scotland and usually a sea swimmer, but we’re living out of town right now and I’m swimming in a loch - bit worried about how much colder that’s going to get!

Billybagpuss · 20/10/2022 07:03

@Invisimamma I use Apple Watch but frankly it’s crap when it comes to open water especially if you don’t do a full on front crawl work out and do breaststroke or bobbing about chatting. I’m going to sell it I think and go back to garmin I’m considering the swim 2 or one of the cheaper forerunners.

issues I’ve had with apple. Our lake has distance markers so I always know roughly what I’ve done. Last week I did 500m it measured 34 (breast stroke) one day back in the summer I did 1500 fc and it measure 2800. The best was I did a small dip in our local river and according to the map I’d swam to a village 40 miles away so that was very clever of me I thought 😂

Invisimamma · 19/10/2022 21:57

I've just signed up for the Penguin Challenge, I swim in Scottish lochs and really need something on my feet + gloves. Can I ask how you measure your distances?

I'm very much a social/leisure swimmer, swam all through winter last year, but for fun rather than fitness. I just love the cold water buzz and feeling of freedom in the water.

OneHundredOtters · 19/10/2022 20:42

I'm a bit of a cold water swimming newbie but I'm quite tempted to join in. I swim in Kenwood Ladies pond and I have no idea how long it is though.

Billybagpuss · 19/10/2022 15:52

I chickened out today I went to DL outdoor pool but it did mean I did 1600m quite slow though as my arm was suffering from post covid jab ache