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Realistic to do 45k steps per day?

65 replies

bluebellsandcustard · 09/09/2022 19:06

We're an office based profession. Currently doing a walkathon for September, there's a guy in another office who's done 230k steps (SUPPOSEDLY!!) since Monday, about 45k a day.

Is that even possible or is he just having us on?
FWiW, he looks late 50s and not sporty!!

OP posts:
RedWingBoots · 09/09/2022 19:24

declutteringmymind · 09/09/2022 19:22

Phone Rocker/Swing Device - Compatible with PoGo/Step Challenges [Supports 2 Phones] [Mute Version] [USB Powered] https://amzn.eu/80Zn7M5

This is what you need.

He's a bit silly to use that overnight.

If he wants to convince people he's not cheating you use it before midnight.

ClaryFairchild · 09/09/2022 19:23

He has a cheap pedometer that reads the slightest movement as a step.

declutteringmymind · 09/09/2022 19:22

Phone Rocker/Swing Device - Compatible with PoGo/Step Challenges [Supports 2 Phones] [Mute Version] [USB Powered] https://amzn.eu/80Zn7M5

This is what you need.

TootsAtOwls · 09/09/2022 19:21

bluebellsandcustard · 09/09/2022 19:17

I thought 10k steps was 5 miles?

He'd done 44k before 6am on Tuesday!!

I think his Fitbit must be broken 😂

bluebellsandcustard · 09/09/2022 19:17

I thought 10k steps was 5 miles?

He'd done 44k before 6am on Tuesday!!

OP posts:
devildeepbluesea · 09/09/2022 19:13

Really unrealistic. I average 20k, and I’m fairly fit but still knackered by 8pm. Also my feet are beginning to show signs of over-use!

Slushycuppa · 09/09/2022 19:13

My DH works in a job where he is walking on average 9 hours a day. I don't think he's hit 45k in a day. He is one of those people who likes to point out how many steps he does every day.

FrazzledHippy · 09/09/2022 19:13

I work in kitchens, doing 12h shifts with the 50 mins a day break. Do 11 hours on my feet. On a completley rammed day I'll clock 30-35k steps.
It's highly unlikely he's done that many sat behind a desk

kimchifox · 09/09/2022 19:13

Maybe he's strapped his watch to his cat whilst sleeping..

oviraptor21 · 09/09/2022 19:12

I only hit 45k steps when I walked 19 miles.

thanksamillion · 09/09/2022 19:12

I doubt it. By a rough calculation I'd have to run about 30km and unless he's very short his stride would be longer than mine.

Angelofthenortheast · 09/09/2022 19:11

I think you'd have to be walking non stop for approx 8 hours. Based on my pedometer saying I've done 1500 steps in 15 minutes

Orangello · 09/09/2022 19:11

Unless he's a full time on foot delivery guy, I don't believe that. I've done over 30K per day, but that was full day of sightseeing. No way I could have managed it on a regular working day when mostly stuck behind a desk. Unless he has an under-desk treadmill maybe? But most step counters need you to move your arms, so he would not be able to type at the same time..

dementedpixie · 09/09/2022 19:11

That's like 20 miles a day so very unrealistic

dementedpixie · 09/09/2022 19:09

Very much doubt it unless he's walking for a few hours each day

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