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Exercise

Chat to other fitness enthusiasts on our Exercise forum.

Current couch to 5k friends?

253 replies

PurpleDaisies · 29/12/2021 12:32

I’ve done this before but due to getting covid and an injury, I’m having another go to get back into running. Just done my first run (I thought week 4 might be roughly the right place to start) and remembered why I both love and hate running!

Anyone else interested in some motivational chat? I’m guessing lots might start in Jan but I’m trying to get ahead of the game!

OP posts:
h0rsewithn0name · 29/12/2021 20:53

I'm thinking about starting this next week, but I am a total beginner. I've lost 3 stone, with another stone to go. I wonder if I'm ready for running!

What do you wear for running? I really don't want to fall into the trap of spending money on exercise gear that only gets used a handful of times.

PurpleDaisies · 29/12/2021 13:26

Thanks for the tip!

OP posts:
pickingdaisies · 29/12/2021 13:25

If you don't get any takers, head over to NHS healthunlocked c25k forum. It's full of kind, supportive people at every stage of the course and beyond, plus some experienced runners to offer good advice.