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Exercise

Chat to other fitness enthusiasts on our Exercise forum.

Doing my first park run tomorrow 🏃‍♀️

28 replies

Newrunner29 · 27/08/2021 21:01

Im nervous, im going on my own as husband will have children. Never been before. I never thought id ever want to do one! I had a PT last year and she said about me doing them, so did couch to 5k with her, took much longer but run a few 5 k now and going to go to first parkrun tomorrow

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Newrunner29 · 27/08/2021 21:03

Also add im not a naturally fit person and take much longer

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WithCatLikeTread · 27/08/2021 21:03

Enjoy!

I’ve done a few now but remember how nervous I was for my first one.

Most people are super friendly and just want to help you, cheer you on, etc.

Top silly tip - don’t go all out so you can get lots of PBs in the future!

Newrunner29 · 27/08/2021 21:02

Not sure what emoji they are , didnt mean to add,

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