So, I haven’t been to the gym since March, I usually exercise a lot outside, mainly walking and paddleboarding but now the weathers not so great I am exercising less and gaining weight, usually I would be going at the gym 4/5 times a week at this time of year.
My house is quite small but I have space for one piece of gym equipment. So if you could only chose one what would it be? I’m thinking spin bike or treadmill but leaning towards the bike?