Active discussions

Please or to access all these features

Talk
Exercise

Chat to other fitness enthusiasts on our Exercise forum.

Original poster

30 day Ab challenge - anyone else!?

57 replies

Littlehouseinthebigcity · 24/07/2020 09:47

I have just completed day one of the 30 day Ab challenge. I have started it lots of times and never completed it, so mostly started this thread for a bit of accountability but also hopefully some company!
I have had 2 caesareans in the last 3 years so my stomach muscles could definitely do with some help! I am also disabled following an accident and therefore am fairly limited in what exercise is available to me!! So really want to achieve this

OP posts:
Original poster
Littlehouseinthebigcity · 24/07/2020 12:29

@OhTheTastyNuts It's basically just various ab workouts (sit ups, crunches, plank etc ) with increasing amount/difficulty each day.

@RedPandaFluff I have started with beginner. I probably could've gone intermediate but I'm planning to work through all of them. I'm treating it like I used to do c25k - I could start a few weeks in but I'll start at the beginning to clearly track it

OP posts:
RedPandaFluff · 24/07/2020 11:56

Oooooo me! I'm in! I had a c-section in December and although I've started running again, my mid-section could definitely do with some work.

Which level are you doing? I was thinking intermediate, since I do have some fitness . . . ?

OhMsBeliever · 24/07/2020 10:53

I'm up for it. I'm trying to lose weight and get fitter, definitely need to tone my very big stomach.

OhTheTastyNuts · 24/07/2020 10:51

Sounds interesting - what does it involve?

Original poster
Littlehouseinthebigcity · 24/07/2020 10:50

Apparently this is the link: apps.apple.com/gb/app/30-day-ab-challenge/id688314031 but guessing that will only work if you're on an apple device

OP posts:
Original poster
Littlehouseinthebigcity · 24/07/2020 10:49

It's an app - this is the thumbnail

30 day Ab challenge - anyone else!?
OP posts:
Pirisprinkles · 24/07/2020 10:24

Which one are you doing? Could you post a link please?

Please create an account

To comment on this thread you need to create a Mumsnet account.

Join Mumsnet Log In

This thread is closed and is no longer accepting replies. Click here to start a new thread.

Swipe left for the next trending thread