I am used to exercising, but I have a dodgy knee so can't run any more. I do strength training and cycling but I also love walking, my husband isn't so keen. I was going to join a walking group this year but Covid-19 has knocked that idea on the head.
I dragged my 19 yo son out at the weekend and we did a 9 mile walk. We saw two separate ladies out walking alone and it made me think, you see lots of women running on their own but not hiking.
Do you, or would you, go out and walk in the countryside on your own? What would put you off the idea? If I am going to do this I guess I need to research my routes and make sure someone knows where I am. Otherwise what's stopping me?