Can we make a Les Mills on demand thread?

I got the app on my phone and cast it to my smart TV. Don’t ask me how, I just pressed different icons till it asked me if I wanted to!

@figroller I'm not sure but I use a hdmi cable and plug my laptop into the TV and it works fine.

Hi, sorry to gatecrash. I've just been doing some of the body combat workouts on YouTube. Thinking about subscribing to Lmod but just wondering can you log in on the TV? Might sound like a silly question but I hate working out with the little laptop screen. We have a smart TV so can you play the workouts on there. Thanks in advance.

You know the one thing that makes me sweat on a new level.. It's doing the ladder run in body attack! 😂

@Pebbledashery I did sweat but I ramped it up on some of the slower bits. When they were walking around I did some star jumps for example.

I got sweaty today with shabam but not as much as Combat. Why is there always a song in shabam that is damm boring cuz it’s just walking around the room?

I don't really get a sweat with Sh'bam. Partly because I'm not very coordinated but even if I was I don't think it'd be as good as Attack or Step.

In other news, I've only just noticed cxworx is now Core, when did that happen? I don't know whether I've just been making assumptions for months! To be fair I don't really do it anymore, so haven't paid much attention though I'm going to start.

I hate dancing and am really uncoordinated so am going to give shabam a miss- I struggle with combat coordination so goodness knows what I'd be like with shabam!!

Did attack 100 today. Going to stick to body pump, core and balance for the rest of the week as my hips aren't happy!

Do you actually get a sweat on with Shabam?

@cocacola12 ha I love him too.. "weave immediately"

Did Shabam 40 tonight. First time doing shabam. Was feeling really unmotivated so thought doing something totally different would help. It was good fun, I enjoyed it but not sure how often I’ll do it. Probably on days like today where I’m feeling really rubbish and doing something is better than nothing!

@jerometheturnipking thanks 😊 I do have quite a lot of weight to lose so guess it’s coming off quicker to start...

...*Bar!

I love bc58 @Pebbledashery ! The Dutch guy that does the track 5 is so motivational. “I give you Dutch power” 😂

Full weekend off slobbing and eating valentines chocolate and a day off work today but an assignment to write. Naturally avoiding doing too much assignment means I threw myself into exercise so did Attack 109 followed by Pump 114 Metabolic Blast. Really loved both and a great start to the week 💪🏼

I’ve always done Pump but it’s probably been the one I’ve been least consistent with but I’m trying to change that as I feel I get the biggest results from it. A few weeks of doing it consistently I can already feel changes and that bad is going up quicker on clean & press on the back track, yay.

I did body attack 100 again this morning, I had a huge pizza yesterday so I did body combat 58 this afternoon as well. So annoying it's only 30 minutes long. They need to put the older releases on the app as they are so fab.

Wow that's huge @Cocacola12!

I did BC 82 today, tomorrow will be an active rest day after 2x attack, 2x combat. My last rest day turned into 3 hours of shovelling snow so I think I'm needing it now!

Pump 107 again today. Definitely feeling an improvement in my body through doing it 3-4 times a week, rather than just cardio all week. 7.5kg lost since Jan 2nd

I pick a different politician to punch each time I do Combat. Does wonders for my sanity and happiness

I did BC82 this morning, love combat when I’m feeling rubbish as it help punch out frustration! I like 82 as no burpees/sprawls...but still always get a huge burn according to my Fitbit.

It's done wonders for my mental health too. At the moment I feel like it's the only thing that's keeping me sane and makes me actually genuinely feel happy.

I did Combat 84 this morning. Not as hard work as 83 but still good. I really love Attack 109 with Bevan and George. I thought I had got away with not doing plyo lunges until they pulled them out of no where for track 9!

@pistachioicecream, I really get it is hard to get back after a gap....keep posting. Another thing I really l like about LM is if I am feeling a bit meh - and this lockdown is tough I agree - I do Combat which always makes me smile, and then Core, or even just Core which needs less motivation I think as no leaping around and it starts off lying down . Much better to do something manageable and enjoyable regularly, and stick at it, IMO. And gradually, it gets easier.....

But - Dan and Rachael used to be married?!?! I did not know that - and can't quite get my head round that either - like someone else said. Gosh. Love them both.

BC 80 when it's just the two of them outside in the mountains got me through lockdown #1.

YY @sociallydistained they are definitely all my friends too ;-)

Although tbh I've struggled a lot in lockdown#3 and lost quite a lot of my exercise motivation. Did BP yesterday for the first time in weeks. Tried 115 for the first time and it was so hard. Very depressing. I couldn't do anywhere near my usual weights for anything and was so wobbly on the single arm twist things in the tricep track. I really need to get back into doing to regularly again - hate the feeling of not being able to do something I used to be able to do and am aching sooo much today :-(

I did pump 114 with my daughter this morning