Can we make a Les Mills on demand thread?

I did body attack 108 yesterday - I was a bit dubious as I much prefer the earlier releases.. in the comments on the app people were saying how easy the release was.. glad I did it as it kicked my a**!! Between tracks 5 - 9 I am literally sweating like a tap!

Did combat united this afternoon. The part when Rach said that sounds like a war cry to me? No Rach, they are laughing at how bad I am at this! Then Dan suddenly introduced a burpee! Whaaaat! 😂😂😂😂

I have been doing only bodypump and a bit of running for the last couple of weeks since I started the free trial. Tried bodystep this morning and omg it made me feel like a big clumsy sweaty oaf. And I am quite experienced in step! Just goes to show if you stop something long enough it really puts your cardio back! I only managed to follow it loosely but will try again.

Just signed up for LMoD. And also got back in to running. (As in run number 1 😂)

I used to be into bodypump and GRIT (although it was a killer). I’m incredibly weak now though so hoping I can use LMoD for a few months until classes are resumed, and so I’m not a complete disaster when they do

OOoh, I am going to make a note of people's recommendations.

I strength train and run, so do LMOD once or twice a week for variety and cardio.

Mainly Core and Combat - which makes me smile too! I enjoy Combat so much, I find it easier to motivate myself off the sofa to do that rather than Attack or Grit, which is the main thing I think as any of those HIIT style ones complement the other stuff I do OK I think.

I’m a spin girl but have tried the body pump and grit and it nearly kills me, I hate running but I do like barre all be it I’m not very coordinated

Hey there. Been a LMOD subscriber for a couple of years now. Anyone care.to share their faves? I tend to do Pump and Bodybalance, but occasionally I do Combat. I'm a Mossa Group Fight instructor and whilst they are similar I prefer the Mossa tracks for combat style stuff. My.fave LM workouts are:

Pump 108, 104 and 105 (the back track song is 😍😍). Also I have a bit of a crush on Marlon.

Combat 78 - it is EPIC. Best combat ever, I adore it.

Bodybalance - anything with Hindi squat / breadbasket. Working hard to progress with this.

Did body attack 107 last night. It was insane!!! I was wrecked!

How many times a week is everyone doing LMOD? I’m managing 2 with a couple of runs.

[quote GnarlyOldGoatDude]@Hughes2909 is there anything you’d recommend for an unfit beginner? I did shred a few years ago but nothing since[/quote]
I find Body Combat fun and cathartic! Go for the shorter versions to start with if you're quit unfit. I have also enjoyed Bodystep.

The Fast Burner challenge is good - I'm on the final week now and I really feel like it's helped my fitness.

I definitely would try the body balance classes they are really Good at stretching you then maybe progress to a body pump if you have weights then also if you have a bike you can try the RPM or Trip class they are really hard but so worth the effort and I feel great after , tired but great, I then do the meditation in the evening which makes me fall asleep every time 😬

@Hughes2909 is there anything you’d recommend for an unfit beginner? I did shred a few years ago but nothing since

🤣 I literally have two left feet so cannot do the Shbam at all but I do love the Trip and body Alan e classes

Thank you both!

I eventually managed to use a connector thing to link my phone and the telly.

Then spend about half an hour learning some basic dance moves for Shbam, before deciding it was lunchtime

Hi there I usually go to my Bluetooth in my phone and it picks up my TV it’s also a Samsung one so it does work fine but you will need to pair your phone with your TV first I hope that helps

@GnarlyOldGoatDude

Hi, so sorry to crash your thread but I’ve just signed up for Les Mills as lockdown has turned me into a potato who is 2 stone heavier than she was at the start

It looks great but I can’t seem to get it on the TV which is a rather large initial hurdle.

I’ve got a Samsung telly but it doesn’t appear on apps, and won’t let me login via web browser on there.

We’ve got Sky and Amazon prime TV. Is there any way of getting it via any of those?

Or am I going to have to somehow mirror from my phone?

I just wanted something easy to click on the telly, as any obstacles in my way will keep me as a potato....

Thanks in advance for any help!

I think you can get the app on an Amazon Fire stick if you don't mind spending £20-£30.

Hi, so sorry to crash your thread but I’ve just signed up for Les Mills as lockdown has turned me into a potato who is 2 stone heavier than she was at the start

It looks great but I can’t seem to get it on the TV which is a rather large initial hurdle.

I’ve got a Samsung telly but it doesn’t appear on apps, and won’t let me login via web browser on there.

We’ve got Sky and Amazon prime TV. Is there any way of getting it via any of those?

Or am I going to have to somehow mirror from my phone?

I just wanted something easy to click on the telly, as any obstacles in my way will keep me as a potato....

Thanks in advance for any help!

I did but it works in browser.

Is anyone else having trouble with the Les Mills app every time I try to do a class it comes up with error code 3 and I cannot get any help from customer service I have the yearly membership so it shouldn’t be a problem I’m desperate to do some classes

It sounds horrid. I hope it starts to feel better soon. Some physios doing zoom consults.

Pressed post too soon.. so my plan is rest, ibuprofen and very gentle movement. If no improvement tomorrow see if the local physio is open because there's no point taking this to a GP.

Never in my hip before, but it feels similar to a couple of previous injuries such when I did my LCL ligament in my knee at chill factor skiing and when a calf injury caused pressure on a nerve (really feels like this to be honest especially with the pins and needles and what feels like random nausea inducing pain)

Oh no @kittykarate, has anything like that happened before? Can you get advice on it?

No LMOD for me for a while. I have absolutely no idea how, but my left hip went from fine on Friday morning post workout to completely unable weight bear by 5pm . It feels like something has gone wrong in the hip flexor area, maybe inflammation + trapped nerve. #Gutted