Can we make a Les Mills on demand thread?

Good luck @kittykarate - it is so frustrating to have to stop exercising when you have found something you like!

[quote MsMartini]@kittykarate oh no, what does the physio think you did?[/quote]
He wasn't very detailed, but it sounds like a ligament tear in my hip flexor region. To be honest he was reluctant to do anything more than massage and gentle manipulation to try and ease things. Next week will be when he can do the big leg waving and poking to work out what I've done.

Anyway, it has eased a bit, just got to keep up with the stretch regimen and massage.

@kittykarate oh no, what does the physio think you did?

Ooh good news that your weight plates have arrived Rosettes you must be so excited.

@rosettesforjill glad they arrived we have 2 sets of these now.
I've been deciding my own classes... I've done body combat x3, body pump and core this week. Really should have been 2 pump and 2 combat but I'm really enjoying combat at the moment so figure I'll just go with the flow. Still want to fit in barre and maybe the occasional balance...

Been to a physio today about my dodgy hip - looks like no LMOD for me for a while, which is a bit sad.

I can't work out if it was caused by Body Pump (I'd just upped my weight slightly), doing Body Combat barefoot (because I had blisters) or just shitty luck. I'll just have to take my recovery steady.

I've just done The Trip #21 - I am one big sweaty mess 🥵😆

[quote Matilda2013]@rosettesforjill they do tend to come in two separate packages but I can't imagine they're far behind![/quote]
They've arrived this morning! Now I have to decide if I'm doing another challenge or improvise from next week

if anyone likes sweaty Betty they've got discounts today .

@Pebbledashery It took me just over an hour alone and I’m so proud of that. I could of waited for my partner to help me but I didn’t and the fact I didn’t cry once as usually happens when I attempt anything DIY tells me anyone could do it 😂

@rosettesforjill they do tend to come in two separate packages but I can't imagine they're far behind!

@sociallydistained oh that looks great. Was it easy to put together?

It’s this one: www.fitness-superstore.co.uk/body-power-sp-ic14-indoor-cycle.html

I live in a flat and my living room is now a gym too. Have my barbell in front of the tv. A step I tuck away. A slam ball and now the spin bike 😂

@sociallydistained what spin bike did you get? I really want one, but I only live in a small house and don't want to use my dining room as a home gym ha x

Oh no @rosettesforjill! So frustrating! It'll be worth it when they do arrive :) My bar set is one of my favourite things I've ever bought - right behind my hiking boots and Sweaty Betty leggings for running

I did Combat 78 on the recommendation upthread - I tend to rotate the newer ones and it was AMAZING! So much fun and the music was great. There weren't actually any tracks that had that "ugh, lets get this over with" feeling like some of the releases do.

(Feel like I should clarify that the hiking boots aren't for running, just the leggings)

I ordered the Mirafit pump set but it's arrived without the weights - disappointed as I would quite like to get started with BP once I'm done with Fast Burner at the end of this week. (I definitely ordered the right thing - double checked before contacting customer services!)

I did BA90 30 minute version yesterday - really, really enjoyed it! Will be coming back to it to do the full version without a doubt.

LMOD has improved my fitness so much. I've just been for a run and managed to tackle all the evil hills near me without having to stop to catch my breath. Amazed!

I did Pump 111 (I think!) Metabolic blast. Upped my weights slowly so I’m dead! Did a half hour combat remix to follow too which was good.

Ohh its pay day today so I've just bought a body pump weights set and bar and a step!! won't be delivered for 10 days though but I am so excited! been smashing the cardio for weeks so it will be good to even up with some weights.

I literally do everything on there except barre, Sh’bam and Body balance although I have done all of these and will do them again, just not in my regular rotation.

At the moment with no gym I’m probably doing LM 5 days a week and one run at the weekend (I don’t run much just a short one!) i do a lot of walking too but LM is life. I can’t believe my legs and arms are actually changing. I’m so happy! (I am still overweight but working to change it)
I probably did LM to this intensity (almost everyday) last time in 2017 and I had good shape then too. I do reckon GRIT has something to do with this. I do it twice a week and I just think it improves my whole fitness quicker and so I perform better in other classes too. If you’re scared of Grit, def give it a try and just do what you can. You will improve quickly! can I bang out as many reps as Erin? Nope, never! Maybe one day lol.

I just did Sprint tonight, I guess it’s Grit for the bike. Wow eee my legs are burning.

I am late to the party but just posting so I can come back and read the thread.. and join the next one!

I've signed up but haven't done any classes yet

Am I too late to join? Signed up to LM last November I think. It's fab. Favourite class by far is combat followed by attack and pump. Am scared to try grit!

EasterIssland did you not enjoy it? I did I just felt so unfit! My ankle was feeling dodgy after running last night too so was cautious. I do miss the energy of the stage but, that’s how it is at the moment.