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Can we make a Les Mills on demand thread?

986 replies

Upsidedownrightnow · 05/06/2020 14:54

I'm just wondering if others are using Les Mills on demand and if we could maybe check in with each other to discuss what we are doing and what our goals are etc?

I am trying to loose 1 stone and doing 5:2 but i eat too much on my non-fasting days so I don't really loose any weight, so I'm adding exercise in the hope of shifting some weight Smile

So far I have done bodycombat 3 times this week for about half an hour each and some weights and flexibility training, but I think from next week I will be adding in bodypump

Is anyone else using this? I am really enjoying it so far Smile

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Knackerelli · 06/02/2021 22:37

I’ve been toying with the idea of signing up for ages but with the latest lockdown I thought I’d go for it. Oh my goodness. Absolutely loving it! Years ago I did combat at the gym and I’ve really missed it. Definitely indulged on that since I signed up! I’ve done an attack class which I’d previously done at the gym but my living room is far too small and as pp have said I feel stupid on the runnn g track.

Loving how because it’s at home I can give classes a go that I’d never attempt in front of others. Yes barre and sh’bam that’s you! I was absolutely useless! But I’ll give them another go 😂

I signed up for the fast burner challenge but managed to merge weeks 1 and 2. Also I like to run and I’m not coming home from a ten mile run to do a cardio class so I need to have another look at that. I’ve not lost weight ( entirely my fault I eat too much ) but j can tell that I’m starting to tone up.

Ooh, gosh, sorry that was a longer post than I’d intended! Just feeling the les mills love 😂

EasterIssland · 06/02/2021 14:52

Done one of the tasters of ba today as I’ve not done it before in my life. Thought it’d be more tough but I’ve survived so I might add it to my routine :)

oneglassandpuzzled · 05/02/2021 14:28

I enjoyed Grit Agility this morning. Plus it's one of the slightly shorter ones. Psychologically if I can tell myself it'll all be over in less than half and hour I find it easier.

I don't worry if I can't keep up or need more breaks. The point is just to work at a more intense level and push yourself to your own personal limit.

nbee84 · 05/02/2021 13:26

Les Mills training is a gentle introduction to Grit. I particularly like the strength one.

Can we make a Les Mills on demand thread?
Cocacola12 · 05/02/2021 12:45

I’m too scared to try Grit, I’m usually flat out at the end of Combat so I don’t think I’d have the fitness to keep up!

MoonriseKingdom · 05/02/2021 08:30

Pleased to have found some LMOD fans. I started in January having not done it for ages. I have to be careful because I hurt my knee with some too enthusiastic bodystep a couple of years ago. Much too scared to try anything Grit. I love step and combat the best.

If anyone with kids hasn’t found Born to Move on the app I would recommend it. I have a 4 and 6 year old who like doing the age 4-5 classes. It’s an excellent way to occupy them for 20 minutes and burn some energy.

sociallydistained · 05/02/2021 07:04

I’d love the LM bar one day! Yeah the plates are so expensive.
I have had a basic barbell from Argos which came with 40kg total but a lot is in 1.25 plates so I bought 2 additional 5kg plates a while later and one day I hope to get a pair of 10kgs! I think my bar was about £40 and had it about 4 years now so it’s definitely been worth it! The LM bar is so appealing though (not the price!)

So got up at 5.20am today 2 hours before I leave for work and I did the new Grit Athletic! So proud. Finished an hour ago and my HR is still up! It has a lot of explosive plate work so I feel I’m proper pumped haha.

I noticed the new releases included “GRIT Power” and “Grit Agility” but no Plyo or the combos. So many GRIT categories, all awful lol. I want to try those other two next week though 😬

Cocacola12 · 04/02/2021 23:47

@Macronisanarse

Cocacola12

Well done!

Do you think that the official LM kit is worth the money?

Yes, I can’t compare it to anything else but knowing how much it cost makes me use it, so for me it was worth it! It’s so easy and quick to switch the weights between tracks. And as the weights are flat, they store under my sofa easily Only negative is that the weight plates are £££ to buy (the set I bought came with 1,2.5 and 5kg) and I really want to get some of the bigger weights, ideally a single 10kg for some of the tracks which use a single heavy plate.
Macronisanarse · 04/02/2021 23:31

Cocacola12

Well done!

Do you think that the official LM kit is worth the money?

Cocacola12 · 04/02/2021 23:29

Just found this thread!
Have been doing LMOD since April, having not done any LM classes since 2012 🙈
Absolutely loving them. So much so that I invested in the LM pump barbell/step set.
Mostly so combat and pump, but interested in trying Tone - can anyone recommend a good one to start on?
Did pump 99 today - and upped my squat weight to 15kg so feeling proud (started off not managing to finish the track with 5kg)

sociallydistained · 04/02/2021 20:25

That meant to say 114!

sociallydistained · 04/02/2021 20:25

I did Bodypump 115 45mins this morning - I did the 55min last week - dare I say this was tougher, that lunge and shoulder track was grueling! I enjoyed it though.

I see new GRIT’s are up. I am planning on doing a Plyo/cardio combo or athletic tomorrow morning. I haven’t seen which ones are up. I really “enjoy” athletic and Plyo as I love jumping over the bench 😂 hate almost everything else lol.

oneglassandpuzzled · 03/02/2021 10:03

Kitty sometimes if I'm lucky the dog wants to go out halfway through. I feel the same way: lots of lunges and almost grit-like.

kittykarate · 03/02/2021 10:01

BA#103 for me - it felt very lunge heavy, and almost 'grit-ish' but maybe that's because it wasn't Lisa presenting. I luckily got a rest in the middle of track 6 when I had to reboot the router.

oneglassandpuzzled · 02/02/2021 21:38

Grit athletic is something I have only done a few times. Seriously grueling.

HermioneWeasley · 02/02/2021 20:30

Grit, not Brit FFS

HermioneWeasley · 02/02/2021 20:29

Did a Brit athletic for the 2nd time this morning - ooof

jerometheturnipking · 02/02/2021 16:19

I did Body Attack 108 yesterday and then 107 this morning - both the 45 minute ones. I need to change it up tomorrow, maybe back to Combat because my arse is killing me now Grin

jerometheturnipking · 02/02/2021 16:17

@EasterIssland

I just got some sweattybetty and some lululemn leggings, can anyone recommend any other legging brand that tends to be good?

And some steps that don't cost a fortune but dont break?
thanks!

I'm a fan of Sweaty Betty myself. My sister raves about the Fabletics leggings that she got from either Vinted or Depop. We're both scared of the Fabletics website, so I've never tried them, but she says they're amazingly supportive (she's also 22 weeks pregnant so is starting to need the belly support).
oneglassandpuzzled · 02/02/2021 11:11

Spin bikes and smart leggings! Ooh! Lucky things 🙂

EasterIssland · 02/02/2021 10:54

I just got some sweattybetty and some lululemn leggings, can anyone recommend any other legging brand that tends to be good?

And some steps that don't cost a fortune but dont break?
thanks!

sociallydistained · 02/02/2021 08:58

I’ve just bit the bullet and ordered a spin bike 😬
Now I can really do all of LM woooo really like their bike stuff, especially the Trip!

Hazelflies · 01/02/2021 08:14

*love

Hazelflies · 01/02/2021 08:14

@Covidcorvid Grin live a bit of improvisation!

Covidcorvid · 01/02/2021 07:32

@GingerAndTheBiscuits

If you’re getting a step and want to do pump, make sure it’s long enough to support you from your head to the base of your spine. A lot of the ones I was looking at on Amazon would have been too short and either my head or my bum would have dangling off the end. You need a good level of support for the chest track for example.
Yep. My step is too short and I have to use a wicker basket for my head! Works ok though. 😁
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