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Original poster

Can we make a Les Mills on demand thread?

986 replies

Upsidedownrightnow · 05/06/2020 14:54

I'm just wondering if others are using Les Mills on demand and if we could maybe check in with each other to discuss what we are doing and what our goals are etc?

I am trying to loose 1 stone and doing 5:2 but i eat too much on my non-fasting days so I don't really loose any weight, so I'm adding exercise in the hope of shifting some weight Smile

So far I have done bodycombat 3 times this week for about half an hour each and some weights and flexibility training, but I think from next week I will be adding in bodypump

Is anyone else using this? I am really enjoying it so far Smile

OP posts:
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8
sociallydistained · 12/02/2021 07:07

I’m definitely in my routine of getting up at 5.15 to do Grit twice a week 😇 (I start at 5.45 after a strong coffee!)
Did Grit Power this time. So many bloody burpees!

Vargas · 11/02/2021 23:17

I love Mark Nu'u Steele who has evidently done the Body Step program since 1994?!?!

I've had a bit of dodgy back so I haven't done much beyond walking and yoga lately, but now keen to get back to it. BC doesn't really suit me, all that twisting is not great for my back, so might stick with BP and Step for a bit, and I love Body Balance too.

HermioneWeasley · 11/02/2021 20:45

@kittykarate BP united is 115

sociallydistained · 11/02/2021 20:20

I thought they did brilliant with the United releases. So well done!

Ah how could I forget Lisa! Also a fave of course.

TabbyStar · 11/02/2021 17:08

BodyPump etc. United they're called

DeadBod · 11/02/2021 16:14

sociallydistanced thank you. I have seen that one, like a Zoom call.

kittykarate · 11/02/2021 15:37

I thought BP#115 is currently gyms only as they get exclusive access to releases for a while before they come onto LMOD.

Pebbledashery · 11/02/2021 15:08

Romaine is such a hunk. Even though he's 5ft 5😂

Pebbledashery · 11/02/2021 15:08

I love Lisa and Romaine from body attack.

sociallydistained · 11/02/2021 14:55

@DeadBod

As a matter of interest, what is your latest release of BP? Someone upthread has mentioned 115 but mine only goes up to 114 and my app is up to date. I've also got BP Remix up to number 5.
I think 115 is actually the lockdown release, can’t remember the name but the one where they’re all doing it from home!
sociallydistained · 11/02/2021 14:54

They seem like great friends and are clearly better as friends! Must be hard for Dan’s new wife to see him jet off with his ex all the time 😬

...does anything else think they spend too much time on LMOD (def not a bad thing!) that they speculate about the presenters and see them as friends? 🙈 My friend and I always talk about them as if we know them 😂 I used to really struggle with Erin, she seemed too serious but I’m started to become fond of her... surprising as I mostly see her in Grit in which she tortures me.

I absolutely adore Marlon and KG and of course Rach and Dan! Also love Ben and Raegan lol.

Anyway, back to the actual workouts ... I did one of the BC Cardio Blasts this morning. Really enjoy them. Also did the second half of BP 110 as I did the first half yesterday along with the new Attack 30 mins.

... not sure if anyone else puts too much emphasis on their Fitbit steps but I like to get steps as part of my workout but obviously don’t get any from BP so I’ve been splitting BP in half and doing it with another cardio workout. I know that’s a bit silly but it’s been quite enjoyable too doing a mix.

DeadBod · 11/02/2021 12:51

As a matter of interest, what is your latest release of BP? Someone upthread has mentioned 115 but mine only goes up to 114 and my app is up to date. I've also got BP Remix up to number 5.

oneglassandpuzzled · 11/02/2021 12:43

I’m impressed too. Very professional.

kittykarate · 11/02/2021 12:36

I'm really happy that Dan and Rach managed to keep working together after their split - I mean, that can't have been easy.

oneglassandpuzzled · 10/02/2021 21:55

😲

Pebbledashery · 10/02/2021 21:55

@sociallydistained me either!

Pebbledashery · 10/02/2021 21:55

That's madness they used to be married.

sociallydistained · 10/02/2021 21:55

My friend told me that and I really just cannot handle that information lol.

Cocacola12 · 10/02/2021 21:47

Combat 51 was the last one I did at the gym (pre children!) in 2012 ish. Really loved that one but app doesn’t go that far back.
O/t and don’t know if it’s already been said up thread, but did you know Dan and Rach used to be married!

Pebbledashery · 10/02/2021 20:58

I do like the older releases I have to admit. Body combat 66-70 is awesome.

TabbyStar · 10/02/2021 18:57

Body Step 113 for me this morning. I still suck at the choreography bits, so didn't some of the turning off and on stuff. That 'needlepoint' leg swing. Yikes!

I'm okay now until I get to the "party" track and then I lose it!

Reiningitin · 10/02/2021 18:28

Don't know if this has already been said but I was disappointed there is only a short version of bodypump 91 on the app. I like a few of tracks in that release but I prefer to do the whole shebang if I am making the effort.

Cocacola12 · 10/02/2021 17:07

BP 107 for me today. Really enjoy this one, it was the first BP I tried on demand, I don’t think there is one track I dislike.
Planning to do BC 69 tomorrow morning

Pebbledashery · 10/02/2021 10:30

I normally do 2 days of Body attack and then Body combat, then repeat.

Honestly - LMOD is the best thing I've discovered since we have been in lock down!

kittykarate · 10/02/2021 09:44

Body Step 113 for me this morning. I still suck at the choreography bits, so didn't some of the turning off and on stuff. That 'needlepoint' leg swing. Yikes!