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Original poster

Exercising at home?

40 replies

Amwalker20 · 21/03/2020 17:05

Trying to be “socially distant” and also now the gyms have closed I could do with some things to do at home. Any suggestions?

OP posts:
inwood · 26/03/2020 12:01

Joe Wicks has loads of free content on You TUbe not just the PE with.

randomsabreuse · 26/03/2020 11:57

PE with Joe Wicks is way more of a workout than I expected. Probably up there with the first two 30 day shreds (never done 3 properly!). More variety of exercises too as it has changed each day with only a couple of overlaps!

HermioneWeasley · 25/03/2020 08:05

I’ve cracked out jillian Michaels 30 day shred again. Ow.

Thickmuthafuckers · 25/03/2020 08:03

PE with Jo Wicks! It’s only 30 mins a day and it’s a great workout!

Todayisanewday75 · 25/03/2020 08:00

Heather Robertson has a 12 week plan on YouTube, you need weights and a stability ball is useful but not essential

Lordfrontpaw · 22/03/2020 16:09

I’ve just had a look at she Jillian Mitchell app and might give it a go!

ErrolTheDragon · 22/03/2020 10:53

Does anyone have a clue what exercise class I can do at home every day that will tone everything and help me lose the weight?

I did various of the Jillian Michaels DVD's a few years ago, that sort of thing is pretty good.

FortunaMajor · 22/03/2020 10:51

Check out Strong Like Mummy on Facebook. m.facebook.com/stronglikeMummy/

She's a stay at home mum who does fitness routines and healthy living advice/recipes etc. Very realistic advice and ideas.

Lordfrontpaw · 22/03/2020 10:41

I’m in a small flat - but if i can find something that involves jumping up and down I’m will happily do that (my neighbours are very very very loud and annoying!).

OhCobblers · 22/03/2020 10:39

I have a mat and nothing else but want to use the next 12 weeks as a major stepping stone to losing weight!
Does anyone have a clue what exercise class I can do at home every day that will tone everything and help me lose the weight?
Thank you!

OhioOhioOhio · 21/03/2020 17:47

These sound good thanks.

Tootletum · 21/03/2020 17:38

I have a concept 2 rowing machine I bought years ago. Going to get much more use I think!

ToniLouise90 · 21/03/2020 17:37

Sportingtouch.com all the way!! I recently purchased some home workout items from them, resistance bands and a resistance tube, love them, lots to choose from and came straight away! I noticed them on Hanna Oeberg’s Instagram account, she does really good workouts too ☺️

Fallstar · 21/03/2020 17:11

YouTube is your friend! I like Fitness Blender and PopSugar for free workouts (lots of them don't need equipment) but there are loads of others.

categoricallycrackers · 21/03/2020 17:11

Peloton are offering 90 days free...lots of virtual exercise classes.