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Original poster

Exercising into a new decade - AKA New Year-athon 2020

972 replies

OublietteBravo · 01/01/2020 16:31

Happy New Year! I’m starting a nice shiny new thread to keep track of my 2020 exercise goals. Please feel free to join me.

My goals are:

  1. To do some exercise on at least 250 days during 2020;
  2. To do at least 200 hours of exercise.
OP posts:
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10
SophieLion · 14/10/2020 19:38

Did a yoga session with cat Meffan this morning and then some abs. Tomorrow will be a rest day as already know that I will have no time to exercise!

Days exercised 223

roonetta · 14/10/2020 13:45

Well done on getting those two workouts done Oubliette! That's brutal.

4 mile "Walk with Leslie" today as still can't face Jillian's cardio Blush

Original poster
OublietteBravo · 13/10/2020 20:03

Ri30 L1D2 and 6W6P L2 (65 min)

(195/55; 195h 10min)

OP posts:
MotherForkinShirtBalls · 13/10/2020 16:58

I was really tired yesterday so did nothing. Weights this morning.

Days exercised 211.

roonetta · 13/10/2020 12:32

WO12 done

SophieLion · 13/10/2020 07:42

5km interval run plus strength for abs and butt.

Days exercised 222

Original poster
OublietteBravo · 12/10/2020 19:13

I had the weekend off. Starting a new exercise DVD today (well, I’ve not done it for a few months): Ri30 L1D1 and 6W6P L1 (65 min)

(194/56; 194h 05min)

OP posts:
roonetta · 12/10/2020 11:23

WO11 done. Last week!

SophieLion · 12/10/2020 07:50

Lilly sabri toning for abs, triceps, back and butt plus a short yoga session at end to stretch me out.

Thank you Roonetta and Grin at your watch counting knitting MotherForkin!!

221 days

MotherForkinShirtBalls · 11/10/2020 17:26

I had a very restful rest day yesterday and couldn't figure out how I'd managed to do 20k steps. Turns out my watch counts me knitting Grin sadly it didn't raise my heart rate very much.

Today was a heart pumping sea swim. I was fooled by the sun shining. ❄️

Days exercised 210.

roonetta · 11/10/2020 16:03

5 mile “Walk with Leslie“ today in place of cardio 3

roonetta · 10/10/2020 11:15

Sorry to hear about your asthma Sophie. My DH suffers with it and it’s really debilitating when it flares. Glad you got medication sorted and are back at sorting out your underbutt 😁

Your abs must be rock solid Oubliette!

Jealous of your sea swims MotherForkin. It really does sound lovely, if a bit cold 🥶

Rest day yesterday as in the office. WO12 today. Thank god for the last circuit in that one. She really must know she is killing you and eases off a bit in the last circuit.

SophieLion · 10/10/2020 07:41

5km Interval run Plus abs work. Ran out of time for anything else Sad will see if I can fit in a 10
Min underbutt workout later...

220 Days

MotherForkinShirtBalls · 09/10/2020 20:56

Glad you're feeling a bit better, Sophie. My brother has reasonably well managed asthma but it's always a worry.

Lunchtime sea swim today. It was invigorating.

Days exercised 209.

Original poster
OublietteBravo · 09/10/2020 20:03

Abs again: 6W6P L2 and KAbs L1 (60 min)

(193/57; 193h 00min)

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SophieLion · 09/10/2020 07:59

Thank you MotherForkin. Feeling much better today and slept.

Just did 2 lilly sabri challenge for abs plus 45 mins lilly sabri for butt and thighs. I think I'm going to be sore tomorrow!

Days exercised 219

MotherForkinShirtBalls · 08/10/2020 23:25

That doesn't sound great, Sophie, hope you're on the mend with the medicine very quickly.

SophieLion · 08/10/2020 20:04

I've also had two rest days. My asthma has been very bad. Saw pneumologist today and he reckons it must be African dust which has been hanging in the air for a few days that caused it to flare up. Got medication and hopefully will be able to exercise tomorrow. I'm actually looking forward to it after two days off!

Original poster
OublietteBravo · 08/10/2020 19:41

Short cardio session: BFBM (50 min)

(192/58; 192h 00min)

OP posts:
roonetta · 08/10/2020 13:20

WO11 done

MotherForkinShirtBalls · 08/10/2020 10:38

Weights this morning.

Days exercised 208.

MotherForkinShirtBalls · 07/10/2020 21:00

I did a short swim today. I wasn't going to count it but my arms are falling off, so I will Grin

Days exercised 207

Original poster
OublietteBravo · 07/10/2020 19:54

I did two of Jillian’s abs circuits this evening: 6W6P L1 and KAbs L2 (65 min).

(191/59; 191h 10min)

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roonetta · 07/10/2020 12:27

Your cryotherapy might be good for my grumbling knee MotherForkin Grin

Glad your DS is back at school Oubliette

Did a cardio workout from FitOn today. Can you tell I'm not a fan of Jillian's cardio? Too hard on my knees Sad

Original poster
OublietteBravo · 06/10/2020 19:50

Two rest days (I was decorating). Finished off 30DS for the second time this year: 30DS L3 and KB&T L2 (65 min)

DS finally went back to real school today (he was waiting for his roommate’s test to come back - it took 3.5 days and was negative).

(190/60; 190h 05min)

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