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Original poster

Spin class

53 replies

Jennywallpaper · 17/02/2019 16:43

I'm booked in for my first spin class this week and I'm wondering what people's thoughts are on it, does it help with weight loss and will it help me loose weight from my legs as they are a problem area for me! I'm calorie counting and going to a PT but they're on holiday at the moment so need something else, and thought I'd give spin ago!

OP posts:
Starlive23 · 17/02/2019 16:47

I really enjoy it! If you get a good instructor the time flies and you have the potential to burn a lot of calories depending on how hard you want to work. Hope you like it!

NoArmaniNoPunani · 17/02/2019 16:46

I enjoy spin classes. You can't spot reduce fat though

dementedpixie · 17/02/2019 16:44

Gives you a sore bum! It's not my favourite class tbh but some people love it

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