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Original poster

New year, new exercise goals. AKA New-year-athon 2019

296 replies

OublietteBravo · 01/01/2019 18:04

Happy New Year! I’m starting a nice shiny new thread to keep track of my 2019 exercise goals. Please feel free to join me.

My goals are:

  1. To do some exercise on at least 250 days during 2019;
  2. To do at least 200 hours of exercise.
OP posts:
Original poster
OublietteBravo · 13/06/2019 18:54

KB&T L1 (40 min)

(113/137; 94h 15min)

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Original poster
OublietteBravo · 12/06/2019 19:15

Just a 30 min session this evening: 6W6P L2

(112/138; 93h 35min)

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Wildernesstips · 12/06/2019 14:00

Yoga: 20 mins

This week's total to date/weekly goal = 105/150

Wildernesstips · 11/06/2019 20:42

Keeping going even when work is crazy is fantastic. I have been guilty in the past of using that as an excuse not to do any.

25 mins of yoga today. I'm off grid for the next two days but planning plenty of walking.

Original poster
OublietteBravo · 11/06/2019 19:28

Hi @Wildernesstips - it’s nice to have some company!

I’m still just about managing to make time to exercise despite work being utterly crazy right now. This evening I did KB&T L2 (40 min)

(111/139; 93h 05min)

OP posts:
Wildernesstips · 11/06/2019 07:51

Hi Oubliette,
I'm going to join you for a while, if that's Ok. I have a week off and am determined to reset my exercise goals. So I'm aiming to do my 150 minutes a week as I currently do next to nothing.

So far:
Sat - walk 75 mins
Sun - yoga 30 mins
Mon - walk 60 mins

Original poster
OublietteBravo · 10/06/2019 19:02

Strength: NMTZ (50 min)

(110/140; 92h 25min)

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Original poster
OublietteBravo · 08/06/2019 09:08

KB&T L2 - my first time doing this workout. Tough but enjoyable! (40 min)

(109/141; 91h 35min)

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Original poster
OublietteBravo · 07/06/2019 19:09

Cardio: BFBM (50 min)

(108/142; 90h 55min)

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Original poster
OublietteBravo · 04/06/2019 19:32

KB&T L1 (40 min)

(107/143; 90h 05min)

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Original poster
OublietteBravo · 03/06/2019 19:25

I was away last week and didn’t manage any exercise (although I was easily managing 10,000 steps a day).

Strength: NMTZ (50 min)

(106/144; 89h 25min)

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Original poster
OublietteBravo · 26/05/2019 10:48

6W6P L1 (35 mins)

(105/88h 35min)

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Original poster
OublietteBravo · 24/05/2019 20:01

BFBM (50 min)

(204/146; 88h 00min)

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Original poster
OublietteBravo · 23/05/2019 17:26

6W6P L2 (30 mins)

(103/147; 87h 10min)

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Original poster
OublietteBravo · 21/05/2019 19:39

Ri30 L1D7 (35 mins)

(102/148; 86h 40min)

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Original poster
OublietteBravo · 20/05/2019 19:55

Rest day yesterday. Strength this evening: NMTZ (50 min)

(101/149; 86h 05min)

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Original poster
OublietteBravo · 18/05/2019 09:20

KB&T L1 (40 min)

(100/150; 85h 15min)

OP posts:
Original poster
OublietteBravo · 17/05/2019 19:10

Ri30 L1D7 & 6W6P L1 (1h 10min)

(99/151; 84h 35min)

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Original poster
OublietteBravo · 14/05/2019 18:38

NMTZ (50 mins)

(98/152; 83h 25min)

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Original poster
OublietteBravo · 13/05/2019 20:20

Ri30 L1D6 & 6W6P L2 (1h 05 min)

(97/153: 82h 35min)

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Original poster
OublietteBravo · 11/05/2019 18:11

6W6P L2 (30 min)

(96/154; 81h 30min)

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Original poster
OublietteBravo · 10/05/2019 19:43

BFBM (50 min)

(95/155; 81h 00min)

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Original poster
OublietteBravo · 09/05/2019 19:16

Ri30 L1D4 (35 min)

(94/156; 80h 10min)

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Original poster
OublietteBravo · 08/05/2019 19:22

NMTZ (50 min)

(93/157; 79h 35min)

OP posts:
Original poster
OublietteBravo · 07/05/2019 19:49

Ri30 L1D3 & 6W6P L1 (1h 10min)

(92/158; 78h 45min)

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