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Original poster

Can I make my butt nicer?

3 replies

ownitfixit · 06/11/2018 12:24

I hate the shape of my body! I'm a size 12 (had a baby 9 months ago and let myself go massively when pregnant).

I really want to make my butt rounder but I fear my shape is down to genetics.

Any advice?

OP posts:
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TweedAddict · 06/11/2018 21:35

Look at glute activation, so many moves out there and not just squats

legolimb · 06/11/2018 21:14

Yup - as above.

If you are stuck for which moves and equipment to use have a poke around on bodybuilding.com. There are loads of different videos and info on how to train certain parts of the body.

BuffaloCauliflower · 06/11/2018 12:25

Weights are your friend, squats, lunges and deadlifts.

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