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Exercise

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New Yearathon 2018

642 replies

OublietteBravo · 29/12/2017 17:43

It is very nearly 2018, so here is a thread to track your exercise goals.

It doesn't matter if you are new to exercise, or merely continuing your current regime. Everyone is welcome!

OP posts:
SophieLion · 12/10/2018 07:45

210 days

Pilates for
Bum, abs and arms 45 mins

SophieLion · 11/10/2018 12:17

209 days
An hour of dance

SophieLion · 10/10/2018 12:48

208 days

One hour dance - my abs!!! And my legs!!! What a good workout today Smile

OublietteBravo · 09/10/2018 07:44

30DS L3D6.

Travelling for work for the next few days, so I suspect I won’t get much exercise done.

(193/57; 156h 00min)

OP posts:
SophieLion · 09/10/2018 07:32

45 mins bum, back and a little bit of abs

207 days

OublietteBravo · 08/10/2018 20:04

Rest day yesterday. Cardio today: BFBM

(192/58; 155h 35min)

OP posts:
SophieLion · 08/10/2018 07:24

206 days
50 mins bum, legs, abs and arms

OublietteBravo · 06/10/2018 09:01

Ri30 L2D7.

(191/59; 154h 45min)

OP posts:
OublietteBravo · 05/10/2018 19:48

6W6P L2

I think I’ll end up having a break next week. I’m away for work for 3 days, and that never seems to fit with exercising.

(190/60; 154h 10min)

OP posts:
SophieLion · 05/10/2018 09:01

Think I might have the weekend off! Too much going on.....

SophieLion · 05/10/2018 09:00

40 mins abs and obliques

205 days

OublietteBravo · 04/10/2018 19:05

Ri30 L2D6

(189/61; 153h 40min)

OP posts:
SophieLion · 04/10/2018 08:36

204 days

SophieLion · 04/10/2018 08:36

1 hour pilates - whole body workout

OublietteBravo · 03/10/2018 19:39

30DS L3D5 & 6W6P L1. I seem to have found my mojo again. I’m sure this is linked to finishing off level 2 of Shred.

(188/62; 153h 05min)

OP posts:
SophieLion · 03/10/2018 07:21

40 mins Pilates - Arms and back
203 days

Ah you really should look into dancing again. It's so much fun and such a good workout (as I'm sure you know!)

OublietteBravo · 02/10/2018 19:59

I haven’t really looked into finding a dance school here. Mostly because I moved when DD was a baby, and then had DS and going out seemed impossible. I should maybe reconsider now that DS is 12.5.

Ri30 L2D5 & 30DS L3D4

(187/63; 152h 05min)

OP posts:
SophieLion · 02/10/2018 08:25

Ah forgot dance class yesterday and just did 45 mins pilates for legs and bum. And dance class later on.
202 days

Wow! That's impressive Oubliette! And you don't dance anymore? I also love strictly. Clueless about the ballroom dances though - unless someone is particularly rubbish. Thought Bruno was rather harsh telling Anton he may as well have been dancing with a lamppost...

OublietteBravo · 01/10/2018 19:43

I love Strictly. I was a serious ballroom dancer in my teens. I have Grade 15 in ballroom (I think I only made it to Grade 5 or 6 in Latin though). In the end I chose to go to university rather than join the competition circuit - most likely a wise financial decision!

Strength tonight: NMTZ

(186/64; 151h 10min)

OP posts:
SophieLion · 30/09/2018 19:12

Just spotted you on the strictly thread Wink- it's one of 4 that I regularly follow. Don't really post though as I can't keep up with it all.
Also hoping Susannah will go out!

SophieLion · 30/09/2018 09:53

40 Mins bum and lower abs

200 days Smile

OublietteBravo · 29/09/2018 09:21

Ri30 L2D4

(185/65; 150h 20min)

OP posts:
SophieLion · 29/09/2018 08:58

40 Mins abs and obliques

199 days

OublietteBravo · 28/09/2018 19:51

30DS L3D3

(184/66; 149h 45min)

OP posts:
SophieLion · 28/09/2018 12:11

Bravo Oubliette!

35 mins resistance focussed on arms

198 days