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Exercise

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New Yearathon 2018

642 replies

OublietteBravo · 29/12/2017 17:43

It is very nearly 2018, so here is a thread to track your exercise goals.

It doesn't matter if you are new to exercise, or merely continuing your current regime. Everyone is welcome!

OP posts:
SophieLion · 20/11/2018 07:58

One hour resistance work for lower body and abs

233 days

OublietteBravo · 19/11/2018 20:26

Just a short session (parents evening). Ri30 L3D7.

(218/32; 172h 50min)

OP posts:
SophieLion · 19/11/2018 10:04

One hour Pilates for whole body and one hour dance soon.

232 days

OublietteBravo · 18/11/2018 17:52

Back home, so need to get back into the swing of things again. Strength: NMTZ

(217/33; 172h 20min)

OP posts:
SophieLion · 16/11/2018 07:15

One hour dance yesterday
Just did 40 mins Butt and abs and dance again later.

231 days

OublietteBravo · 15/11/2018 15:53

6W6P L1 (in my hotel room)

(216/34; 171h 30min)

OP posts:
SophieLion · 14/11/2018 07:39

229 days
40 Mins arms, back and abs

OublietteBravo · 13/11/2018 12:06

6W6P L1. Just waiting for a car to take me to the airport. Due back on Friday evening.

OP posts:
SophieLion · 13/11/2018 07:46

Thanks Oub. Did 1 hour focussing on abs and butt. Tried not to use calf at all.

228 days

OublietteBravo · 12/11/2018 19:09

Ri30 L3D6 & L4D2

(214/36; 170h 25min)

OP posts:
OublietteBravo · 11/11/2018 11:57

I hope your calf muscle heals soon. Probably best to take it easy in the interim.

I did 6W6P L2 this morning. I’m travelling for business this week, so anticipating a somewhat disrupted exercise regime.

(213/37; 169h 25min)

OP posts:
SophieLion · 11/11/2018 10:43

40 mins arms and back

227 days

SophieLion · 10/11/2018 10:24

I Injured my calf muscle so been taking it easy.
Just did 35 mins of abs.

226 days

OublietteBravo · 10/11/2018 09:16

6W6P L1

(212/38; 168h 55min)

OP posts:
OublietteBravo · 09/11/2018 19:07

Ri30 L3D5 & L4D1

(211/39; 168h 20min)

OP posts:
OublietteBravo · 08/11/2018 19:37

NMTZ

(210/40; 267h 20min)

OP posts:
OublietteBravo · 07/11/2018 20:54

Ri30 L3D4

(209/41; 166h 30min)

OP posts:
SophieLion · 07/11/2018 08:07

35 mins for arms and back

226 days

Well it's he's not to be sporadic about exercising when you're in holiday!

OublietteBravo · 06/11/2018 20:11

6W6P L2 (once I’d made the kids vacuum up the crisp crumbs from the floor).

(208/42; 166h 00min)

OP posts:
OublietteBravo · 05/11/2018 19:02

I’m back home, so should be a bit less sporadic about exercising. Strength: NMTZ

(207/43; 165h 30min)

OP posts:
SophieLion · 05/11/2018 07:46

225 days

Just did one hour total body Pilates (and one hour dance later)

Yesterday did 40 mins Butt and thighs

SophieLion · 02/11/2018 07:07

223 days
Not as much time this morning so 30 mins for back and Butt.

SophieLion · 01/11/2018 16:16

100 lengths???!!! Wow - I admire your discipline.

One hour dance. 222 days

OublietteBravo · 01/11/2018 15:22

Rest day yesterday. Swimming today: 100 lengths of the hotel pool.

(206/44; 164h 40min)

OP posts:
SophieLion · 31/10/2018 07:38

221 days
50 mins abs and upper body