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Exercise

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New Yearathon 2018

642 replies

OublietteBravo · 29/12/2017 17:43

It is very nearly 2018, so here is a thread to track your exercise goals.

It doesn't matter if you are new to exercise, or merely continuing your current regime. Everyone is welcome!

OP posts:
SophieLion · 07/03/2018 06:59

One hour tennis

53 days

OublietteBravo · 06/03/2018 19:53

Cardio - BFBM

(43/207; 35h 35min)

OP posts:
SophieLion · 06/03/2018 07:45

Squeezed in Killer Arms and Back L2. Absolutely rush as I had an appointment but didn't want to take a rest day today.

52 days

OublietteBravo · 05/03/2018 19:49

Sorry to hear you've been under the weather blodynmawr (but yay to your thigh feeling better).

I had a rest day yesterday, and today I did NMTZ.

(42/208; 34h 45min)

OP posts:
SophieLion · 05/03/2018 07:35

51 days

SophieLion · 05/03/2018 07:35

Glad you're on the mend Blody.

7km run for me.

blodynmawr · 04/03/2018 11:40

Have been off work all week with a miserable head cold which had shades of flu as I ached all over. Better today and have been for a long walk. My niggly left thigh has clearly benefitted from the enforced rest Smile. Will ease myself back to Jillian as the week goes on.....

OublietteBravo · 03/03/2018 11:36

6W6P L1 (I couldn't face doubling up this morning)

41/209 33h 55min)

OP posts:
SophieLion · 03/03/2018 09:28

7km run

50 days (nice round number Smile)

OublietteBravo · 02/03/2018 18:51

BFBM

(40/210; 33h 20min)

OP posts:
SophieLion · 02/03/2018 08:19

Tennis

49 days

OublietteBravo · 01/03/2018 19:37

NMTZ - I wasn't feeling at all motivated, but I figured it would be a good way to stop being cold!

(39/211; 32h 30min)

OP posts:
SophieLion · 01/03/2018 07:08

6W6P L2. Dance class later

Was feeling tired yesterday and thought I wouldn't do a DVD today, just my dance. But woke up this morning and surprisingly felt like exercising. I suppose it's just become part of life/my routine now and my body expects it.

48 days

OublietteBravo · 28/02/2018 19:36

BFBM

(38/212; 31h 40min)

OP posts:
SophieLion · 28/02/2018 08:30

Tennis.

47 days

OublietteBravo · 27/02/2018 19:32

I managed to find enough motivation to do 6W6P L1 & L2.

I'm going to spend the rest of the evening on the sofa in the room with the woodburner keeping nice and warm.

(37/213; 30h 50min)

OP posts:
SophieLion · 27/02/2018 07:14

Killer Arms and Back L3
Dance class later

46 days

OublietteBravo · 26/02/2018 19:35

Hello - I hope everyone is feeling less sore today. I had a rest day yesterday, and today I did strength (NMTZ).

(36/214; 29h 45min)

OP posts:
SophieLion · 26/02/2018 08:32

Blody- do you think you've injured your leg or the muscle is tired from exercise? Hope it feels better anyway.

6W6P L1. Couldn't do L2 as well. Was up half the night as DD is ill. Pleased I managed L1 (with commentary from an ill DD on the sofa!!)

45 days

blodynmawr · 25/02/2018 14:57

Me too Sophie. Yesterday and today are rest days due to left thigh pain. Last week managed 5 days of 12,000+ steps, incl BFBM Wed- Fri.
Loving the sunny weather and the brighter mornings - helping to keep my motivation going Smile.

SophieLion · 25/02/2018 10:12

Rest day today (travelling home). Just as well as my leg muscles are not happy GrinWink

SophieLion · 24/02/2018 09:52

7km on hotel treadmill.

VERY boring even with constant varying of speed and incline. Much prefer running outside.

44 days

OublietteBravo · 24/02/2018 09:23

Just a short session today: 6W6P L2

(35/215; 28h 55min)

OP posts:
OublietteBravo · 23/02/2018 19:12

Cardio: BFBM

(34/216; 28h 20min)

OP posts:
SophieLion · 23/02/2018 15:32

Last day of skiing

43 days