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Exercise

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New Yearathon 2018

642 replies

OublietteBravo · 29/12/2017 17:43

It is very nearly 2018, so here is a thread to track your exercise goals.

It doesn't matter if you are new to exercise, or merely continuing your current regime. Everyone is welcome!

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blodynmawr · 12/04/2018 11:33

There is new 2018 JM Cardio DVD on Amazon. May try it for variety but doesn't sound like it will be challenging, based on the reviews Confused.
Still 12,000+ steps and KBFF every day this week so far here.

SophieLion · 12/04/2018 08:00

6W6P L1
Legs were still sore from interval run yesterday so fancied something with a bit more lying down Grin

Ooo dinner out with DH sounds lovely Oub!

82 days

OublietteBravo · 11/04/2018 18:51

Just a quick session as DH and I are off out for dinner Smile

6W6P L1

(70/180; 58h 45min)

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SophieLion · 11/04/2018 14:39

81 days
6km
Interval run

I did that DVD once on YouTube Blody. Doesn't she give some odd explanation at the start as to why they're wearing sunglasses? Something like "we didn't realise it would be so sunny in the desert"!!?Grin

blodynmawr · 10/04/2018 21:15

40 min KBFF and 12000+ steps each day this week so far. Arms surprisingly OK Grin.
Hope you're palms are better Sophie.
I have many DVDs too Oub but tend to stick to favourites. There is a JM Yoga Meltdown one which was filmed outdoors in the desert, when they are all wearing dark glasses Hmm, which simply creases me up so I cannot follow it. Others, such as 7 day Shred, are just too hard!

OublietteBravo · 10/04/2018 19:59

Cardio: BFBM

(69/181; 58h 10min)

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SophieLion · 10/04/2018 08:48

Killer Buns and Thighs L3
80 days

OublietteBravo · 09/04/2018 19:18

30DS L2 & L3

You have my sympathy Sophie - planks are hard even if you haven't hurt your plams.

(68/182; 57h 20)

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SophieLion · 09/04/2018 09:00

Extreme shed and shred L1
Bit annoying as hurt both my palms so can't put any weight on them. Planks are hard!

79 days

OublietteBravo · 08/04/2018 17:45

That sounds unpleasant Sophie - glad you are OK.

I had a rest day yesterday (kids to PGL), and I've just done NMTZ

(67/183; 56h 25min)

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SophieLion · 08/04/2018 08:03

1.5km run. Obviously intended to do more but tripped and fell. Hurt my hands and knee but ok. Bit of a shock. Sad

OublietteBravo · 06/04/2018 18:46

I'm not keen on Killer Abs - level 1 makes my lower back hurt no matter how careful I am with technique, so I tend to avoid it. I'm not sure I've ever tried L2 or L3.

Just a short session this evening: 6W6P L2

(66/184; 55h 35min)

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SophieLion · 06/04/2018 07:50

Six week six pack L2

78 days

Hello Blody 👋

Oubliette - I also have 30DS and Ripped in 30. Not overly keen on either of them to be honest. Not sure why Hmm Might have even given 30DS away! Do you like Killer Abs? I read lots of reviews a while ago and I think people said it's not as good as 6W6P. I'm glad you got me into that DVD by the way - I really like it. Thank you Smile

OublietteBravo · 05/04/2018 19:38

I did 30DS L1 and L2 for a change. It was hard work - I'm definitely ready for a shower!

I'm not really sure which other DVDs I have. I think I've got KBFF, Killer Abs, Ripped in 30, and... probably some other ones too. I really should have a look.

(65/185; 55h 00min)

OP posts:
blodynmawr · 05/04/2018 18:12

Easter hols has meant DIY and a change to the usual daily routine. I have managed 12,000+ steps per day since Good Friday but have not done any JM or weight training. I will see how I feel about BFBM or KBFF tomorrow... Whenever I re-start the JM workouts my arms will know it Blush.

SophieLion · 05/04/2018 16:38

One hour dance.

77 days

SophieLion · 04/04/2018 19:41

What other DVDs do you own Oub? I personally need to mix things up a lot to stay motivated (although I definitely have my favourites).

It's a shame there are so few of us on this thread. I remember there were lots of people involved when you started your old thread(s). I wonder what happened to them all.....Easter Hmm

OublietteBravo · 04/04/2018 19:27

Cardio: BFBM

I think I need to shake things up a bit an introduce some extra DVDs.

(64/186; 54h 05min)

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SophieLion · 04/04/2018 14:57

6.5km run. It's so hot here suddenly .... not that much fun running outside.

Welcome back Oub!

76 days

OublietteBravo · 03/04/2018 18:52

Right - I'm back. Strength: NMTZ

(63/187; 53h 15min)

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SophieLion · 03/04/2018 15:08

Killer Arms and Back L1

75 days

SophieLion · 02/04/2018 14:02

One hour dance and 6.5km run

74 days

SophieLion · 01/04/2018 08:04

Six week six pack L2

73 days

SophieLion · 31/03/2018 09:36

7km run

72 days

Enjoy your weekend away Oub

OublietteBravo · 29/03/2018 23:02

BFBM about 5 hours ago - been on the road ever since

Probably a couple of rest days - I'm visiting family.

(62/188; 52h 25min)

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